Yoga
Our Hatha yoga classes encourage flexibility, strength and awareness of physical sensations as a foundation for meditation practice.
Since the most recent closure of the London Buddhist Centre on 4 November, we have had to pause our in-person classes. We are running several weekly drop-in zoom yoga classes whilst the centre is closed to the public. See our full schedule and booking details below. Our Yoga YouTube Classes are Thursdays at 12-12.45pm, with Chi Kung at the same time on Tuesdays.
Upcoming yoga & chi kung classes...
Yoga & Chi-kung
Yoga for Meditation: Expanding Energy
Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...
Yoga & Chi-kung
Friday Lunchtime Yoga
Join our Friday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...
Pop-up Retreat, Yoga & Chi-kung
Yoga for Meditation
Join Sraddhagita for an afternoon yoga class on Zoom, helping you to build a relaxed and stable foundation for meditation.
Yoga & Chi-kung
Friday Evening Restorative Yoga
Join our Friday Evening Restorative Yoga Class on Zoom to practice yoga as a foundation for meditation and wind down...
Yoga & Chi-kung
Saturday Morning Yoga
Join our Saturday Morning Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...
Pop-up Retreat, Yoga & Chi-kung
Yoga for Meditation
Join Garavavati for an afternoon yoga class on Zoom, helping you to build a relaxed and stable foundation for meditation.
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