Yoga for Meditation

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Join our experienced teachers for classes in a supportive and warm environment. Our yoga classes encourage flexibility, strength and awareness of physical sensations as a foundation for meditation practice.

Please note all our classes are now in person and you will need to book.

Here's what's on offer at a glance:

  • Mondays, Wednesdays and Fridays 12–12.45pm and 5.30–6.30pm: In-person, bookable.

  • Saturdays, 10– 11.15am and 11.30am– 12.30pm: In-person, bookable.

Yoga Teachers:

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Sraddhagita

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Anna

Upcoming courses

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Deepen your Yoga Practice

Six Tuesdays | Led by Anna | 2 November- 7 December | 5.156.30pm

Level-up your yoga practice on this 6-week course! We'll be deepening our understanding of postures and sequences, with the space to workshop and explore elements of the practice that are beyond the scope of most drop-in classes. 

 

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