Yoga
Our Hatha yoga classes encourage flexibility, strength and awareness of physical sensations as a foundation for meditation practice. Join our experienced teachers for classes in a supportive and warm environment. Currently all of our yoga classes are all taking place online via zoom.
Upcoming yoga & chi kung classes...
The Meditation Challenge, Yoga & Chi-kung
Early Morning Yoga
Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...
Yoga & Chi-kung
Wednesday Lunchtime Yoga
Join our Wednesday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...
Yoga & Chi-kung
Wednesday Evening Yoga
Join our Wednesday Evening Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...
The Meditation Challenge, Yoga & Chi-kung
Early Morning Yoga
Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...
Yoga & Chi-kung
Thursday Lunchtime Chi Kung
Our midday Chi Kung class is an opportunity to build and integrate your energies and broaden your awareness. Join in...
The Meditation Challenge, Yoga & Chi-kung
Early Morning Yoga
Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...
Yoga & Chi-kung
Friday Lunchtime Yoga
Join our Friday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...
Yoga & Chi-kung
Friday Evening Restorative Yoga
Join our Friday Evening Restorative Yoga Class on Zoom to practice yoga as a foundation for meditation and wind down...
The Meditation Challenge, Yoga & Chi-kung
Early Morning Yoga
Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...
Yoga & Chi-kung
Saturday Morning Yoga
Join our Saturday Morning Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...
Led by:
Garavavati
Sraddhagita
Anna
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