Yoga for Meditation

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Join our experienced teachers for classes in a supportive and warm environment. Our yoga classes encourage flexibility, strength and awareness of physical sensations as a foundation for meditation practice.

Here's what's on offer at a glance:

  • Mondays and Wednesdays, 12–12.45pm and 5.30–6.30pm: In-person, bookable.

  • Fridays, 12–12.45pm: Online, drop-in; and 5.30–6.30pm: Online, bookable.

  • Saturdays, 10– 11.15am and 11.30am– 12.30pm: In-person, bookable.

Yoga Teachers:

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Garavavati

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Sraddhagita

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Anna

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Esther

Upcoming events

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Yoga and Meditation Day Retreat In-person

Embodied Awareness
Sun 27 June | 10.30am to 4.30pm | In-person at the LBC

Join us for a day retreat at the London Buddhist Centre; switch off all your technology, leave the screens behind and rejoice!

 

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Yoga and Meditation Course In-person

Four Foundations of Mindfulness
1-22nd July | Thursdays 5 - 6.30pm | In-person at LBC

Throughout this course, we'll aim to develop a continuity of mindful positivity from our yoga mats, to our meditation cushions and then out into the rest of our lives.

 

Yoga classes

Help support the London Buddhist Centre

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