Yoga

Our Hatha yoga classes encourage flexibility, strength and awareness of physical sensations as a foundation for meditation practice.

Since the most recent closure of the London Buddhist Centre on 4 November, we have had to pause our in-person classes. We are running several weekly drop-in zoom yoga classes whilst the centre is closed to the public. See our full schedule and booking details below. Our Yoga YouTube Classes are Thursdays at 12-12.45pm, with Chi Kung at the same time on Tuesdays.

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Upcoming yoga & chi kung classes...

Yoga for Meditation: Expanding Energy

Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...

Friday Lunchtime Yoga

Join our Friday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

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Yoga for Meditation

Join Sraddhagita for an afternoon yoga class on Zoom, helping you to build a relaxed and stable foundation for meditation.

Friday Evening Restorative Yoga

Join our Friday Evening Restorative Yoga Class on Zoom to practice yoga as a foundation for meditation and wind down...

Saturday Morning Yoga

Join our Saturday Morning Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

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Yoga for Meditation

Join Garavavati for an afternoon yoga class on Zoom, helping you to build a relaxed and stable foundation for meditation.

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