Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
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Tue
11 Feb
|
7:15 pm
-
9:30 pm
Life with Full Attention
By putting mindfulness back into its Buddhist context, this course offers a way to transform ourselves and the ways we affect the world around us. As we learn to live with full attention, we become wiser - and the world needs wise people, who aren’t reacting habitually to life. Over eight weeks, delivered both in-person and online, you will explore various aspects of mindfulness and how to put them into practice in your life.
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Mon
24 Feb
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person, book online.
£130 Full / £85 Conc
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Wed
26 Feb
|
7:15 pm
-
9:30 pm
Foundations of Meditation Course
A six-week course in the essentials
Think you can’t meditate? In this six-week course, learn everything you need to establish a daily meditation practice to transform your mind and cultivate positive, robust mental states.
In person, book online.
£130 full / £85 conc
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Mon
7 Apr
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person, book online.
£130 Full / £85 Conc
Breathing Space Wellbeing
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Mon
13 Jan
|
7:15 pm
-
9:30 pm
Mindfulness for Health Course
With Breathing Space
In this eight-week course, learn how to use mindfulness tools to help manage chronic and minor health conditions. Through practising accessible techniques each week, you will gain confidence and learn to live your life to the full.
In person, book online.
£170 full / £120 conc
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Sat
15 Mar
|
2:30 pm
-
5:00 pm
Change Your Habits Now | With Breathing Space
Mindfulness in Daily Life: Interactive Online Sessions
Learn the tools and techniques to change your negative habits in this online workshop. Understand how habits are formed, and what we can do to create long-lasting and satisfying change.
Online only.
£25 full / £15 conc
Yoga for Meditation
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Thu
16 Jan
|
5:30 pm
-
7:00 pm
Beginners' Yoga & Meditation Course
Led by Ruth
Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
In person, book online.
£140 full / £90 conc
Online
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Tue
16 May
|
2:26 pm
-
3:26 pm
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
Online only.
£99 - Concessionary rates available
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Tue
11 Feb
|
7:15 pm
-
9:30 pm
Life with Full Attention
By putting mindfulness back into its Buddhist context, this course offers a way to transform ourselves and the ways we affect the world around us. As we learn to live with full attention, we become wiser - and the world needs wise people, who aren’t reacting habitually to life. Over eight weeks, delivered both in-person and online, you will explore various aspects of mindfulness and how to put them into practice in your life.
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Tue
11 Feb
|
7:15 pm
-
9:30 pm
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Tue
11 Feb
-
Tue
1 Apr
Life with Full Attention
By putting mindfulness back into its Buddhist context, this course offers a way to transform ourselves and the ways we affect the world around us. As we learn to live with full attention, we become wiser - and the world needs wise people, who aren’t reacting habitually to life. Over eight weeks, delivered both in-person and online, you will explore various aspects of mindfulness and how to put them into practice in your life.
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Mon
24 Feb
|
7:15 pm
-
9:45 pm
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Mon
24 Feb
-
Mon
31 Mar
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
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Wed
26 Feb
|
7:15 pm
-
9:30 pm
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Wed
26 Feb
-
Wed
2 Apr
Foundations of Meditation Course
A six-week course in the essentials
Think you can’t meditate? In this six-week course, learn everything you need to establish a daily meditation practice to transform your mind and cultivate positive, robust mental states.
£130 full / £85 conc
In person, book online.
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Mon
7 Apr
|
7:15 pm
-
9:45 pm
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Mon
7 Apr
-
Mon
12 May
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
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Mon
19 May
|
7:15 pm
-
9:45 pm
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Mon
19 May
-
Mon
23 Jun
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
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Mon
30 Jun
|
7:15 pm
-
9:45 pm
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Mon
30 Jun
-
Mon
4 Aug
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
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Mon
11 Aug
|
7:15 pm
-
9:45 pm
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Mon
11 Aug
-
Mon
15 Sep
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
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Mon
29 Sep
|
7:15 pm
-
9:45 pm
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Mon
29 Sep
-
Mon
3 Nov
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
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Mon
10 Nov
|
7:15 pm
-
9:45 pm
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Mon
10 Nov
-
Mon
15 Dec
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
