What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Mon
13
Jan
13 Jan
|
7:15 pm
-
9:30 pm
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Mon
13 Jan
-
Mon
3 Mar
13
Jan

Mindfulness for Health Course

With Breathing Space

In this eight-week course, learn how to use mindfulness tools to help manage chronic and minor health conditions. Through practising accessible techniques each week, you will gain confidence and learn to live your life to the full.
£170 full / £120 conc
In person, book online.
More info
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Mon
13
Jan
13 Jan
|
7:15 pm
-
9:45 pm
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Mon
13 Jan
-
Mon
17 Feb
13
Jan

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info
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Mon
13
Jan
13 Jan
|
7:15 pm
-
9:30 pm
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Mon
13 Jan
-
Mon
3 Mar
13
Jan

Mindfulness for Health

in Breathing Space

Mindfulness for Health is an evidence-based 8-week face to face course, for those who are suffering with chronic and short-term health challenges.
£170 Full / £120 Conc
In person, book online.
More info
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Thu
16
Jan
16 Jan
|
5:30 pm
-
7:00 pm
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Thu
16 Jan
-
Thu
20 Feb
16
Jan

​Beginners' Yoga & Meditation Course

Led by Ruth

Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
£140 full / £90 conc
In person, book online.
More info
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Tue
28
Jan
28 Jan
|
12:00 pm
-
12:45 pm
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Tue
28 Jan
-
Tue
28 Jan
28
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
28
Jan
28 Jan
|
1:00 pm
-
2:00 pm
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Tue
28 Jan
-
Tue
28 Jan
28
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
28
Jan
28 Jan
|
2:15 pm
-
3:00 pm
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Tue
28 Jan
-
Tue
28 Jan
28
Jan

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
28
Jan
28 Jan
|
7:15 pm
-
9:30 pm
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Tue
28 Jan
-
Tue
28 Jan
28
Jan

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
29
Jan
29 Jan
|
10:35 am
-
12:30 pm
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Wed
29 Jan
-
Wed
29 Jan
29
Jan

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
29
Jan
29 Jan
|
12:00 pm
-
12:45 pm
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Wed
29 Jan
-
Wed
29 Jan
29
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
29
Jan
29 Jan
|
1:00 pm
-
2:00 pm
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Wed
29 Jan
-
Wed
29 Jan
29
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
29
Jan
29 Jan
|
5:30 pm
-
6:30 pm
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Wed
29 Jan
-
Wed
29 Jan
29
Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
29
Jan
29 Jan
|
5:30 pm
-
6:30 pm
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Wed
29 Jan
-
Wed
29 Jan
29
Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
29
Jan
29 Jan
|
7:15 pm
-
9:30 pm
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Wed
29 Jan
-
Wed
29 Jan
29
Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
30
Jan
30 Jan
|
12:00 pm
-
12:45 pm
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Thu
30 Jan
-
Thu
30 Jan
30
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
30
Jan
30 Jan
|
1:00 pm
-
2:00 pm
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Thu
30 Jan
-
Thu
30 Jan
30
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
30
Jan
30 Jan
|
5:00 pm
-
6:30 pm
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Thu
30 Jan
-
Thu
30 Jan
30
Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
30
Jan
30 Jan
|
7:15 pm
-
9:15 pm
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Thu
30 Jan
-
Thu
30 Jan
30
Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
31
Jan
31 Jan
|
12:00 pm
-
12:45 pm
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Fri
31 Jan
-
Fri
31 Jan
31
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
31
Jan
31 Jan
|
1:00 pm
-
2:00 pm
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Fri
31 Jan
-
Fri
31 Jan
31
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
31
Jan
31 Jan
|
5:30 pm
-
6:30 pm
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Fri
31 Jan
-
Fri
31 Jan
31
Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
31
Jan
31 Jan
|
7:00 pm
-
3:00 pm
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Fri
31 Jan
-
Sun
2 Feb
31
Jan

Buddhism & Deep Ecology Retreat

Join Sanghasiha and friends for a weekend at Vajrasana in the beautiful Suffolk countryside exploring a deeper connection with the natural world through our Dharma practice.
£255 full | £205 conc
More info
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Fri
31
Jan
31 Jan
|
7:15 pm
-
9:30 pm
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Fri
31 Jan
-
Fri
31 Jan
31
Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
01
Feb
1 Feb
|
10:00 am
-
11:15 am
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Sat
1 Feb
-
Sat
1 Feb
01
Feb

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
01
Feb
1 Feb
|
10:30 am
-
12:15 pm
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Sat
1 Feb
-
Sat
1 Feb
01
Feb

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
01
Feb
1 Feb
|
11:30 am
-
12:45 pm
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Sat
1 Feb
-
Sat
1 Feb
01
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
01
Feb
1 Feb
|
1:00 pm
-
2:00 pm
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Sat
1 Feb
-
Sat
1 Feb
01
Feb

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
01
Feb
1 Feb
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
1 Feb
-
Sat
1 Feb
01
Feb

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
02
Feb
2 Feb
|
10:00 am
-
5:00 pm
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Sun
2 Feb
-
Sun
2 Feb
02
Feb

Buddhism & Deep Ecology Day

Join us for a day retreat exploring our connection with the natural world through Dharma practice. Expect sound meditation, guided meditation, ritual, poetry, music, talks and sharing.
Free (suggested donation £40).
In person, just turn up.
More info
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Sun
02
Feb
2 Feb
|
3:00 pm
-
5:00 pm
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Sun
2 Feb
-
Sun
2 Feb
02
Feb

Mindful Movement workshop

Led by Tara

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. Movement will be inspired by tai chi, yoga, and free form contemporary dance. Open to all, some experience of yoga or other movement practices is helpful but not essential.
£25 / £18
In person, book online.
More info
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Mon
03
Feb
3 Feb
|
7:30 am
-
8:30 am
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Mon
3 Feb
-
Mon
3 Feb
03
Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.
Free (with donations welcome).
Online only.
More info
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Mon
03
Feb
3 Feb
|
12:00 pm
-
12:45 pm
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Mon
3 Feb
-
Mon
3 Feb
03
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
03
Feb
3 Feb
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
3 Feb
-
Mon
3 Feb
03
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
03
Feb
3 Feb
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
3 Feb
-
Mon
3 Feb
03
Feb

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
03
Feb
3 Feb
|
7:15 pm
-
9:45 pm
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Mon
3 Feb
-
Mon
3 Feb
03
Feb

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
04
Feb
4 Feb
|
7:30 am
-
8:30 am
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Tue
4 Feb
-
Tue
4 Feb
04
Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.
Free (with donations welcome).
Online only.
More info
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Tue
04
Feb
4 Feb
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
4 Feb
-
Tue
4 Feb
04
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
04
Feb
4 Feb
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
4 Feb
-
Tue
4 Feb
04
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Tue
04
Feb
4 Feb
|
2:15 pm
-
3:00 pm
This is some text inside of a div block.
Tue
4 Feb
-
Tue
4 Feb
04
Feb

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
04
Feb
4 Feb
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
4 Feb
-
Tue
4 Feb
04
Feb

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
05
Feb
5 Feb
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Wed
5 Feb
-
Wed
5 Feb
05
Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.
Free (with donations welcome).
Online only.
More info
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Wed
05
Feb
5 Feb
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
5 Feb
-
Wed
5 Feb
05
Feb

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
05
Feb
5 Feb
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
5 Feb
-
Wed
5 Feb
05
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
05
Feb
5 Feb
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
5 Feb
-
Wed
5 Feb
05
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
05
Feb
5 Feb
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
5 Feb
-
Wed
5 Feb
05
Feb

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
05
Feb
5 Feb
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
5 Feb
-
Wed
5 Feb
05
Feb

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Thu
06
Feb
6 Feb
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Thu
6 Feb
-
Thu
6 Feb
06
Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.
Free (with donations welcome).
Online only.
More info
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Thu
06
Feb
6 Feb
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
6 Feb
-
Thu
6 Feb
06
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
06
Feb
6 Feb
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
6 Feb
-
Thu
6 Feb
06
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
06
Feb
6 Feb
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
6 Feb
-
Thu
6 Feb
06
Feb

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
06
Feb
6 Feb
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
6 Feb
-
Thu
6 Feb
06
Feb

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
07
Feb
7 Feb
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Fri
7 Feb
-
Fri
7 Feb
07
Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.
Free (with donations welcome).
Online only.
More info
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Fri
07
Feb
7 Feb
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
7 Feb
-
Fri
7 Feb
07
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
07
Feb
7 Feb
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
7 Feb
-
Fri
7 Feb
07
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
07
Feb
7 Feb
|
5:30 pm
-
6:30 pm
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Fri
7 Feb
-
Fri
7 Feb
07
Feb

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
07
Feb
7 Feb
|
7:00 pm
-
3:00 pm
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Fri
7 Feb
-
Sun
9 Feb
07
Feb

Yoga for Meditation Weekend

This weekend will offer yoga for all levels, alongside meditation practice and a glimpse of the Buddhist vision.
£295 full | £235 conc
More info
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Fri
07
Feb
7 Feb
|
7:15 pm
-
9:30 pm
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Fri
7 Feb
-
Fri
7 Feb
07
Feb

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
07
Feb
7 Feb
|
7:15 pm
-
9:45 pm
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Fri
7 Feb
-
Fri
7 Feb
07
Feb

Sub30 Friday Class

Join others aged 18–30 years old for an evening of meditation, connecting, and reflecting on what is most valuable in life. Tea and cake until 10.30pm.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
08
Feb
8 Feb
|
10:00 am
-
11:15 am
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Sat
8 Feb
-
Sat
8 Feb
08
Feb

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
08
Feb
8 Feb
|
10:30 am
-
12:15 pm
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Sat
8 Feb
-
Sat
8 Feb
08
Feb

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
08
Feb
8 Feb
|
11:30 am
-
12:45 pm
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Sat
8 Feb
-
Sat
8 Feb
08
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
08
Feb
8 Feb
|
1:00 pm
-
2:00 pm
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Sat
8 Feb
-
Sat
8 Feb
08
Feb

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
08
Feb
8 Feb
|
3:00 pm
-
4:30 pm
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Sat
8 Feb
-
Sat
8 Feb
08
Feb

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
08
Feb
8 Feb
|
7:15 pm
-
9:45 pm
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Sat
8 Feb
-
Sat
8 Feb
08
Feb

Film Night: The Great Beauty (2013)

One of the outstanding films of recent years. An ageing writer, painfully confronted by the missed opportunities of life, experiences an unexpected epiphany. In person, just turn up.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
09
Feb
9 Feb
|
10:00 am
-
11:30 am
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Sun
9 Feb
-
Sun
9 Feb
09
Feb

People of Colour Sunday Class Online

On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.
Free (with donations welcome).
Online only.
More info
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Sun
09
Feb
9 Feb
|
10:00 am
-
12:30 pm
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Sun
9 Feb
-
Sun
9 Feb
09
Feb

Mantra & Meditation Morning

Chanting mantras can be an enlivening and beautiful practice. Come and explore how mantra and meditation can support each other, cultivating positive emotion and opening us up to the mystery of Enlightenment.
Free (suggested donation £25).
In person, just turn up.
More info
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Sun
09
Feb
9 Feb
|
10:00 am
-
4:00 pm
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Sun
9 Feb
-
Sun
9 Feb
09
Feb

LGBTQIA+ Sangha Day Retreat

Join us for an event led by and for people identifying as LGBTQIA+. The day will include meditation, talks, discussion groups and ritual, focusing on inclusivity and deepening friendships.
Free (suggested donation £40).
In person, just turn up.
More info
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Mon
10
Feb
10 Feb
|
12:00 pm
-
12:45 pm
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Mon
10 Feb
-
Mon
10 Feb
10
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
10
Feb
10 Feb
|
1:00 pm
-
2:00 pm
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Mon
10 Feb
-
Mon
10 Feb
10
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
10
Feb
10 Feb
|
5:30 pm
-
6:30 pm
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Mon
10 Feb
-
Mon
10 Feb
10
Feb

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
10
Feb
10 Feb
|
7:15 pm
-
9:45 pm
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Mon
10 Feb
-
Mon
10 Feb
10
Feb

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
11
Feb
11 Feb
|
12:00 pm
-
12:45 pm
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Tue
11 Feb
-
Tue
11 Feb
11
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
11
Feb
11 Feb
|
1:00 pm
-
2:00 pm
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Tue
11 Feb
-
Tue
11 Feb
11
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
11
Feb
11 Feb
|
2:15 pm
-
3:00 pm
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Tue
11 Feb
-
Tue
11 Feb
11
Feb

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
11
Feb
11 Feb
|
7:15 pm
-
9:30 pm
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Tue
11 Feb
-
Tue
11 Feb
11
Feb

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Tue
11
Feb
11 Feb
|
7:15 pm
-
9:30 pm
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Tue
11 Feb
-
Tue
1 Apr
11
Feb

Life with Full Attention

By putting mindfulness back into its Buddhist context, this course offers a way to transform ourselves and the ways we affect the world around us. As we learn to live with full attention, we become wiser - and the world needs wise people, who aren’t reacting habitually to life. Over eight weeks, delivered both in-person and online, you will explore various aspects of mindfulness and how to put them into practice in your life.
More info
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Wed
12
Feb
12 Feb
|
10:35 am
-
12:30 pm
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Wed
12 Feb
-
Wed
12 Feb
12
Feb

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
12
Feb
12 Feb
|
12:00 pm
-
12:45 pm
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Wed
12 Feb
-
Wed
12 Feb
12
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
12
Feb
12 Feb
|
1:00 pm
-
2:00 pm
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Wed
12 Feb
-
Wed
12 Feb
12
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
12
Feb
12 Feb
|
5:30 pm
-
6:30 pm
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Wed
12 Feb
-
Wed
12 Feb
12
Feb

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
12
Feb
12 Feb
|
5:30 pm
-
6:30 pm
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Wed
12 Feb
-
Wed
12 Feb
12
Feb

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
12
Feb
12 Feb
|
7:15 pm
-
9:30 pm
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Wed
12 Feb
-
Wed
12 Feb
12
Feb

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Wed
12
Feb
12 Feb
|
9:45 pm
-
10:15 pm
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Wed
12 Feb
-
Wed
12 Feb
12
Feb

Full Moon Puja

After the Wednesday Evening class, we’ll come together for a short ritual on the full moon. By doing so, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha. In person, just turn up.
In person, just turn up.
More info
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Thu
13
Feb
13 Feb
|
12:00 pm
-
12:45 pm
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Thu
13 Feb
-
Thu
13 Feb
13
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
13
Feb
13 Feb
|
1:00 pm
-
2:00 pm
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Thu
13 Feb
-
Thu
13 Feb
13
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
13
Feb
13 Feb
|
5:00 pm
-
6:30 pm
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Thu
13 Feb
-
Thu
13 Feb
13
Feb

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
13
Feb
13 Feb
|
7:15 pm
-
9:15 pm
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Thu
13 Feb
-
Thu
13 Feb
13
Feb

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
14
Feb
14 Feb
|
10:00 am
-
2:00 pm
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Fri
14 Feb
-
Fri
14 Feb
14
Feb

Work Morning

Led by Maitreyaraja and Adityabandhu

Spend a morning at the LBC helping to beautify and refresh the centre for future visitors. An opportunity to volunteer, meditate and practise Buddhist ritual alongside others.
In person, just turn up.
More info
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Fri
14
Feb
14 Feb
|
12:00 pm
-
12:45 pm
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Fri
14 Feb
-
Fri
14 Feb
14
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
14
Feb
14 Feb
|
1:00 pm
-
2:00 pm
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Fri
14 Feb
-
Fri
14 Feb
14
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
14
Feb
14 Feb
|
5:30 pm
-
6:30 pm
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Fri
14 Feb
-
Fri
14 Feb
14
Feb

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
14
Feb
14 Feb
|
7:15 pm
-
9:30 pm
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Fri
14 Feb
-
Fri
14 Feb
14
Feb

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
15
Feb
15 Feb
|
10:00 am
-
11:15 am
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Sat
15 Feb
-
Sat
15 Feb
15
Feb

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
15
Feb
15 Feb
|
10:30 am
-
12:15 pm
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Sat
15 Feb
-
Sat
15 Feb
15
Feb

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
15
Feb
15 Feb
|
11:30 am
-
12:45 pm
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Sat
15 Feb
-
Sat
15 Feb
15
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
15
Feb
15 Feb
|
1:00 pm
-
2:00 pm
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Sat
15 Feb
-
Sat
15 Feb
15
Feb

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
15
Feb
15 Feb
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
15 Feb
-
Sat
15 Feb
15
Feb

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
15
Feb
15 Feb
|
4:30 pm
-
9:00 pm
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Sat
15 Feb
-
Sat
15 Feb
15
Feb

Parinirvana Festival (Saturday)

Impermanence and the preciousness of life are cornerstone teachings of Buddhism. On this unique festival, we honour the moment of the Buddha’s physical death two and a half millennia ago.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
16
Feb
16 Feb
|
11:00 am
-
1:30 pm
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Sun
16 Feb
-
Sun
16 Feb
16
Feb

Mindful Morning For Teens

Meet with like-minded teens (12-17 years old) to learn about Buddhism and meditation, explore how to have a positive impact in the world and increase your mental well-being.
Free (with donations welcome).
In person, book online.
More info
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Sun
16
Feb
16 Feb
|
11:00 am
-
6:30 pm
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Sun
16 Feb
-
Sun
16 Feb
16
Feb

Parinirvana Festival (Sunday)

Impermanence and the preciousness of life are cornerstone teachings of Buddhism. On this unique festival, we honour the moment of the Buddha’s physical death two and a half millennia ago.
Free (with donations welcome).
In person, just turn up.
More info
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