What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Tue
11
Feb
11 Feb
|
7:15 pm
-
9:30 pm
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Tue
11 Feb
-
Tue
1 Apr
11
Feb

Life with Full Attention

By putting mindfulness back into its Buddhist context, this course offers a way to transform ourselves and the ways we affect the world around us. As we learn to live with full attention, we become wiser - and the world needs wise people, who aren’t reacting habitually to life. Over eight weeks, delivered both in-person and online, you will explore various aspects of mindfulness and how to put them into practice in your life.
More info
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Mon
24
Feb
24 Feb
|
7:15 pm
-
9:45 pm
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Mon
24 Feb
-
Mon
31 Mar
24
Feb

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
More info
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Wed
26
Feb
26 Feb
|
7:15 pm
-
9:30 pm
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Wed
26 Feb
-
Wed
2 Apr
26
Feb

Foundations of Meditation Course

A six-week course in the essentials

Think you can’t meditate? In this six-week course, learn everything you need to establish a daily meditation practice to transform your mind and cultivate positive, robust mental states.
£130 full / £85 conc
In person, book online.
More info
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Fri
14
Mar
14 Mar
|
7:00 pm
-
3:00 pm
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Fri
14 Mar
-
Sun
16 Mar
14
Mar

People of Colour Weekend

A weekend for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching. These are special opportunities to connect with others, with space for discussion and reflection on Buddhist teachings.
£255 full | £130 conc
More info
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Sat
15
Mar
15 Mar
|
10:00 am
-
11:15 am
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Sat
15 Mar
-
Sat
15 Mar
15
Mar

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
15
Mar
15 Mar
|
10:30 am
-
12:15 pm
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Sat
15 Mar
-
Sat
15 Mar
15
Mar

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
15
Mar
15 Mar
|
11:30 am
-
12:45 pm
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Sat
15 Mar
-
Sat
15 Mar
15
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
15
Mar
15 Mar
|
1:00 pm
-
2:00 pm
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Sat
15 Mar
-
Sat
15 Mar
15
Mar

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
15
Mar
15 Mar
|
3:00 pm
-
4:30 pm
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Sat
15 Mar
-
Sat
15 Mar
15
Mar

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
16
Mar
16 Mar
|
10:00 am
-
1:00 pm
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Sun
16 Mar
-
Sun
16 Mar
16
Mar

Sub30 Meditation Morning with Jnanavaca

Jnanavaca, one of the Centre's most experienced teachers, will be helping us to navigate our minds into deeper states of absorption, wisdom and love. Join us for a morning of practice working directly to transform our minds and our lives for the better.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
16
Mar
16 Mar
|
10:00 am
-
4:00 pm
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Sun
16 Mar
-
Sun
16 Mar
16
Mar

Day Retreat with Maitreyi and Paramabodhi

For Order Members and Mitras

An invitation to Order members and Mitras to deepen our practice together on a day retreat, with a simple programme of traditional practice. There will be an emphasis on relaxed embodied awareness, recollection of the Buddha, Mindfulness, Metta and ritual, with time for discussion.
Free (suggested donation £40).
In person, just turn up.
More info
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Sun
16
Mar
16 Mar
|
3:00 pm
-
5:00 pm
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Sun
16 Mar
-
Sun
16 Mar
16
Mar

Yin to Yang Yoga Afternoon

Led by Sraddhagita

An afternoon of longer held poses helping our bodies to relax and open into movement and flow. Helping us to make the transition from stillness and wintering and move into Spring!
£25 / £18
In person, book online.
More info
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Mon
17
Mar
17 Mar
|
12:00 pm
-
12:45 pm
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Mon
17 Mar
-
Mon
17 Mar
17
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
17
Mar
17 Mar
|
1:00 pm
-
2:00 pm
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Mon
17 Mar
-
Mon
17 Mar
17
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
17
Mar
17 Mar
|
5:30 pm
-
6:30 pm
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Mon
17 Mar
-
Mon
17 Mar
17
Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
17
Mar
17 Mar
|
7:15 pm
-
9:45 pm
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Mon
17 Mar
-
Mon
17 Mar
17
Mar

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Mon
17
Mar
17 Mar
|
7:15 pm
-
9:30 pm
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Mon
17 Mar
-
Mon
5 May
17
Mar

Mindfulness for Stress

With Breathing Space

Mindfulness for Stress is an 8-week, evidence-based course designed to help you manage stress, anxiety, and overwhelm. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£170 full / £120 conc
In person, book online.
More info
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Tue
18
Mar
18 Mar
|
12:00 pm
-
12:45 pm
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Tue
18 Mar
-
Tue
18 Mar
18
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
18
Mar
18 Mar
|
1:00 pm
-
2:00 pm
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Tue
18 Mar
-
Tue
18 Mar
18
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
18
Mar
18 Mar
|
2:15 pm
-
3:00 pm
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Tue
18 Mar
-
Tue
18 Mar
18
Mar

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
18
Mar
18 Mar
|
7:15 pm
-
9:30 pm
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Tue
18 Mar
-
Tue
18 Mar
18
Mar

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
19
Mar
19 Mar
|
10:35 am
-
12:30 pm
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Wed
19 Mar
-
Wed
19 Mar
19
Mar

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
19
Mar
19 Mar
|
12:00 pm
-
12:45 pm
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Wed
19 Mar
-
Wed
19 Mar
19
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
19
Mar
19 Mar
|
1:00 pm
-
2:00 pm
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Wed
19 Mar
-
Wed
19 Mar
19
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
19
Mar
19 Mar
|
5:30 pm
-
6:30 pm
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Wed
19 Mar
-
Wed
19 Mar
19
Mar

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
19
Mar
19 Mar
|
5:30 pm
-
6:30 pm
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Wed
19 Mar
-
Wed
19 Mar
19
Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
19
Mar
19 Mar
|
7:15 pm
-
9:30 pm
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Wed
19 Mar
-
Wed
19 Mar
19
Mar

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
20
Mar
20 Mar
|
12:00 pm
-
12:45 pm
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Thu
20 Mar
-
Thu
20 Mar
20
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
20
Mar
20 Mar
|
1:00 pm
-
2:00 pm
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Thu
20 Mar
-
Thu
20 Mar
20
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
20
Mar
20 Mar
|
5:00 pm
-
6:30 pm
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Thu
20 Mar
-
Thu
20 Mar
20
Mar

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
20
Mar
20 Mar
|
7:15 pm
-
9:15 pm
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Thu
20 Mar
-
Thu
20 Mar
20
Mar

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
21
Mar
21 Mar
|
12:00 pm
-
12:45 pm
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Fri
21 Mar
-
Fri
21 Mar
21
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
21
Mar
21 Mar
|
1:00 pm
-
2:00 pm
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Fri
21 Mar
-
Fri
21 Mar
21
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
21
Mar
21 Mar
|
5:30 pm
-
6:30 pm
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Fri
21 Mar
-
Fri
21 Mar
21
Mar

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
21
Mar
21 Mar
|
7:15 pm
-
9:30 pm
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Fri
21 Mar
-
Fri
21 Mar
21
Mar

Friday Night Class

Buddhist Lives: Amalavajra

The principles of Buddhism have inspired people down the ages to live in new ways, guided by the truths the Buddha discovered 2,500 years ago. Over four consecutive Fridays, come and hear experienced Buddhist practitioners talk about their own lives, their struggles and successes and what has made it possible for them to lead a spiritual life in the modern world.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
21
Mar
21 Mar
|
7:15 pm
-
9:45 pm
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Fri
21 Mar
-
Fri
21 Mar
21
Mar

Sub30 Friday Class

Join in with our community of 18-30-year-olds interested in living a more meaningful life. There will be meditation and a chance to connect with others in a relaxed, friendly atmosphere.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
22
Mar
22 Mar
|
10:00 am
-
11:15 am
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Sat
22 Mar
-
Sat
22 Mar
22
Mar

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
22
Mar
22 Mar
|
10:30 am
-
12:15 pm
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Sat
22 Mar
-
Sat
22 Mar
22
Mar

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
22
Mar
22 Mar
|
11:30 am
-
12:45 pm
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Sat
22 Mar
-
Sat
22 Mar
22
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
22
Mar
22 Mar
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
22 Mar
-
Sat
22 Mar
22
Mar

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
22
Mar
22 Mar
|
3:00 pm
-
4:30 pm
This is some text inside of a div block.
Sat
22 Mar
-
Sat
22 Mar
22
Mar

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
22
Mar
22 Mar
|
7:30 pm
-
9:45 pm
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Sat
22 Mar
-
Sat
22 Mar
22
Mar

PhilosophyEAST with Helen Pluckrose

Helen Pluckrose will be in conversation with Maitreyabandhu about postmodernism, social justice, critical theory, and liberalism.
£15
In person, book online.
More info
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Sun
23
Mar
23 Mar
|
10:00 am
-
4:00 pm
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Sun
23 Mar
-
Sun
23 Mar
23
Mar

'A Living Bodhisattva'

Led by Suryagupta and Bodhimati

Dhardo Rimpoche was an important teacher and friend to Sangharakshita, the founder of the Triratna Buddhist Community. On the 35th anniversary of his death we will explore the influence he had on our tradition and the effect of a life lived in service of others.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
23
Mar
23 Mar
|
11:00 am
-
1:30 pm
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Sun
23 Mar
-
Sun
23 Mar
23
Mar

Mindful Morning For Teens

Meet with like-minded teens (12-17 years old) to learn about Buddhism and meditation, and explore how to increase your mental wellbeing and have a positive impact in the world.
Free (with donations welcome).
In person, book online.
More info
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Mon
24
Mar
24 Mar
|
12:00 pm
-
12:45 pm
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Mon
24 Mar
-
Mon
24 Mar
24
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
24
Mar
24 Mar
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
24 Mar
-
Mon
24 Mar
24
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
24
Mar
24 Mar
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
24 Mar
-
Mon
24 Mar
24
Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
24
Mar
24 Mar
|
7:15 pm
-
9:45 pm
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Mon
24 Mar
-
Mon
24 Mar
24
Mar

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
25
Mar
25 Mar
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Tue
25 Mar
-
Tue
25 Mar
25
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
25
Mar
25 Mar
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Tue
25 Mar
-
Tue
25 Mar
25
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
25
Mar
25 Mar
|
2:15 pm
-
3:00 pm
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Tue
25 Mar
-
Tue
25 Mar
25
Mar

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
25
Mar
25 Mar
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
25 Mar
-
Tue
25 Mar
25
Mar

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
26
Mar
26 Mar
|
10:35 am
-
12:30 pm
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Wed
26 Mar
-
Wed
26 Mar
26
Mar

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
26
Mar
26 Mar
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Wed
26 Mar
-
Wed
26 Mar
26
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
26
Mar
26 Mar
|
1:00 pm
-
2:00 pm
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Wed
26 Mar
-
Wed
26 Mar
26
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
26
Mar
26 Mar
|
5:30 pm
-
6:30 pm
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Wed
26 Mar
-
Wed
26 Mar
26
Mar

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
26
Mar
26 Mar
|
5:30 pm
-
6:30 pm
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Wed
26 Mar
-
Wed
26 Mar
26
Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
26
Mar
26 Mar
|
7:15 pm
-
9:30 pm
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Wed
26 Mar
-
Wed
26 Mar
26
Mar

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
27
Mar
27 Mar
|
12:00 pm
-
12:45 pm
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Thu
27 Mar
-
Thu
27 Mar
27
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
27
Mar
27 Mar
|
1:00 pm
-
2:00 pm
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Thu
27 Mar
-
Thu
27 Mar
27
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
27
Mar
27 Mar
|
5:00 pm
-
6:30 pm
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Thu
27 Mar
-
Thu
27 Mar
27
Mar

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
27
Mar
27 Mar
|
7:15 pm
-
9:15 pm
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Thu
27 Mar
-
Thu
27 Mar
27
Mar

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
28
Mar
28 Mar
|
12:00 pm
-
12:45 pm
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Fri
28 Mar
-
Fri
28 Mar
28
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
28
Mar
28 Mar
|
1:00 pm
-
2:00 pm
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Fri
28 Mar
-
Fri
28 Mar
28
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
28
Mar
28 Mar
|
5:30 pm
-
6:30 pm
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Fri
28 Mar
-
Fri
28 Mar
28
Mar

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
28
Mar
28 Mar
|
6:30 pm
-
12:00 pm
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Fri
28 Mar
-
Fri
4 Apr
28
Mar

Going for Refuge retreat for women

Come on retreat with others who respond to the dharma and want to commit to our lives to it. This week will be an opportunity to contact what is profound and vital about ourselves and our aspirations and to explore how Buddhist teachings can draw out more of us than we ever imagined. In the company of friends we'll be enriching our understanding of Going for Refuge. With meditation, discussion, reflection and ritual. Led by Darsavini and Suryagupta with a team of Order Members
£400 full | £320 conc | £280 18-25s
More info
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Fri
28
Mar
28 Mar
|
7:15 pm
-
9:30 pm
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Fri
28 Mar
-
Fri
28 Mar
28
Mar

Friday Night Class

Buddhist Lives: Devamitra

The principles of Buddhism have inspired people down the ages to live in new ways, guided by the truths the Buddha discovered 2,500 years ago. Over four consecutive Fridays, come and hear experienced Buddhist practitioners talk about their own lives, their struggles and successes and what has made it possible for them to lead a spiritual life in the modern world.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
29
Mar
29 Mar
|
10:00 am
-
11:15 am
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Sat
29 Mar
-
Sat
29 Mar
29
Mar

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
29
Mar
29 Mar
|
10:30 am
-
12:15 pm
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Sat
29 Mar
-
Sat
29 Mar
29
Mar

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
29
Mar
29 Mar
|
11:30 am
-
12:45 pm
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Sat
29 Mar
-
Sat
29 Mar
29
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
29
Mar
29 Mar
|
1:00 pm
-
2:00 pm
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Sat
29 Mar
-
Sat
29 Mar
29
Mar

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
29
Mar
29 Mar
|
3:00 pm
-
4:30 pm
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Sat
29 Mar
-
Sat
29 Mar
29
Mar

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
30
Mar
30 Mar
|
10:30 am
-
12:30 pm
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Sun
30 Mar
-
Sun
30 Mar
30
Mar

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts. The session includes meditation, chanting and age appropriate activities as well as opportunities for developing deeper connections in the community.
In person, just turn up.
More info
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Mon
31
Mar
31 Mar
|
7:30 am
-
8:30 am
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Mon
31 Mar
-
Mon
31 Mar
31
Mar

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.
Free (with donations welcome).
Online only.
More info
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Mon
31
Mar
31 Mar
|
12:00 pm
-
12:45 pm
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Mon
31 Mar
-
Mon
31 Mar
31
Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
31
Mar
31 Mar
|
1:00 pm
-
2:00 pm
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Mon
31 Mar
-
Mon
31 Mar
31
Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
31
Mar
31 Mar
|
5:30 pm
-
6:30 pm
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Mon
31 Mar
-
Mon
31 Mar
31
Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
31
Mar
31 Mar
|
7:15 pm
-
9:45 pm
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Mon
31 Mar
-
Mon
31 Mar
31
Mar

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
01
Apr
1 Apr
|
7:30 am
-
8:30 am
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Tue
1 Apr
-
Tue
1 Apr
01
Apr

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.
Free (with donations welcome).
Online only.
More info
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Tue
01
Apr
1 Apr
|
12:00 pm
-
12:45 pm
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Tue
1 Apr
-
Tue
1 Apr
01
Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
01
Apr
1 Apr
|
1:00 pm
-
2:00 pm
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Tue
1 Apr
-
Tue
1 Apr
01
Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
01
Apr
1 Apr
|
2:15 pm
-
3:00 pm
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Tue
1 Apr
-
Tue
1 Apr
01
Apr

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
01
Apr
1 Apr
|
7:15 pm
-
9:30 pm
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Tue
1 Apr
-
Tue
1 Apr
01
Apr

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
02
Apr
2 Apr
|
7:30 am
-
8:30 am
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Wed
2 Apr
-
Wed
2 Apr
02
Apr

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.
Free (with donations welcome).
Online only.
More info
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Wed
02
Apr
2 Apr
|
10:35 am
-
12:30 pm
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Wed
2 Apr
-
Wed
2 Apr
02
Apr

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
02
Apr
2 Apr
|
12:00 pm
-
12:45 pm
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Wed
2 Apr
-
Wed
2 Apr
02
Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
02
Apr
2 Apr
|
1:00 pm
-
2:00 pm
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Wed
2 Apr
-
Wed
2 Apr
02
Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
02
Apr
2 Apr
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
2 Apr
-
Wed
2 Apr
02
Apr

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
02
Apr
2 Apr
|
5:30 pm
-
6:30 pm
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Wed
2 Apr
-
Wed
2 Apr
02
Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
02
Apr
2 Apr
|
7:15 pm
-
9:30 pm
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Wed
2 Apr
-
Wed
2 Apr
02
Apr

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
03
Apr
3 Apr
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Thu
3 Apr
-
Thu
3 Apr
03
Apr

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.
Free (with donations welcome).
Online only.
More info
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Thu
03
Apr
3 Apr
|
12:00 pm
-
12:45 pm
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Thu
3 Apr
-
Thu
3 Apr
03
Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
03
Apr
3 Apr
|
1:00 pm
-
2:00 pm
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Thu
3 Apr
-
Thu
3 Apr
03
Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
03
Apr
3 Apr
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
3 Apr
-
Thu
3 Apr
03
Apr

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
03
Apr
3 Apr
|
7:15 pm
-
9:15 pm
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Thu
3 Apr
-
Thu
3 Apr
03
Apr

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
04
Apr
4 Apr
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Fri
4 Apr
-
Fri
4 Apr
04
Apr

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.
Free (with donations welcome).
Online only.
More info
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Fri
04
Apr
4 Apr
|
12:00 pm
-
12:45 pm
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Fri
4 Apr
-
Fri
4 Apr
04
Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
04
Apr
4 Apr
|
1:00 pm
-
2:00 pm
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Fri
4 Apr
-
Fri
4 Apr
04
Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
04
Apr
4 Apr
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
4 Apr
-
Fri
4 Apr
04
Apr

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
04
Apr
4 Apr
|
7:00 pm
-
3:00 pm
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Fri
4 Apr
-
Sun
6 Apr
04
Apr

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 conc
More info
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