What's On

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Tue

11

Feb

11 Feb

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7:15 pm

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9:30 pm

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Tue

11 Feb

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Tue

1 Apr

11

Feb

Life with Full Attention

By putting mindfulness back into its Buddhist context, this course offers a way to transform ourselves and the ways we affect the world around us. As we learn to live with full attention, we become wiser - and the world needs wise people, who aren’t reacting habitually to life. Over eight weeks, delivered both in-person and online, you will explore various aspects of mindfulness and how to put them into practice in your life.

More info

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Mon

24

Feb

24 Feb

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7:15 pm

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9:45 pm

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Mon

24 Feb

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Mon

31 Mar

24

Feb

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.

£130 Full / £85 Conc

In person, book online.

More info

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Wed

26

Feb

26 Feb

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7:15 pm

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9:30 pm

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Wed

26 Feb

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Wed

2 Apr

26

Feb

Foundations of Meditation Course

A six-week course in the essentials

Think you can’t meditate? In this six-week course, learn everything you need to establish a daily meditation practice to transform your mind and cultivate positive, robust mental states.

£130 full / £85 conc

In person, book online.

More info

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Fri

14

Mar

14 Mar

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7:00 pm

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3:00 pm

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Fri

14 Mar

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Sun

16 Mar

14

Mar

People of Colour Weekend

A weekend for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching. These are special opportunities to connect with others, with space for discussion and reflection on Buddhist teachings.

£255 full | £130 conc

More info

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Sat

15

Mar

15 Mar

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10:00 am

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11:15 am

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Sat

15 Mar

-

Sat

15 Mar

15

Mar

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

15

Mar

15 Mar

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10:30 am

-

12:15 pm

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Sat

15 Mar

-

Sat

15 Mar

15

Mar

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

15

Mar

15 Mar

|

11:30 am

-

12:45 pm

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Sat

15 Mar

-

Sat

15 Mar

15

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

15

Mar

15 Mar

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1:00 pm

-

2:00 pm

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Sat

15 Mar

-

Sat

15 Mar

15

Mar

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

15

Mar

15 Mar

|

3:00 pm

-

4:30 pm

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Sat

15 Mar

-

Sat

15 Mar

15

Mar

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

16

Mar

16 Mar

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10:00 am

-

1:00 pm

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Sun

16 Mar

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Sun

16 Mar

16

Mar

Sub30 Meditation Morning with Jnanavaca

Jnanavaca, one of the Centre's most experienced teachers, will be helping us to navigate our minds into deeper states of absorption, wisdom and love. Join us for a morning of practice working directly to transform our minds and our lives for the better.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

16

Mar

16 Mar

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10:00 am

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4:00 pm

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Sun

16 Mar

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Sun

16 Mar

16

Mar

Day Retreat with Maitreyi and Paramabodhi

For Order Members and Mitras

An invitation to Order members and Mitras to deepen our practice together on a day retreat, with a simple programme of traditional practice. There will be an emphasis on relaxed embodied awareness, recollection of the Buddha, Mindfulness, Metta and ritual, with time for discussion.

Free (suggested donation £40).

In person, just turn up.

More info

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Sun

16

Mar

16 Mar

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3:00 pm

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5:00 pm

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Sun

16 Mar

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Sun

16 Mar

16

Mar

Yin to Yang Yoga Afternoon

Led by Sraddhagita

An afternoon of longer held poses helping our bodies to relax and open into movement and flow. Helping us to make the transition from stillness and wintering and move into Spring!

£25 / £18

In person, book online.

More info

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Mon

17

Mar

17 Mar

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12:00 pm

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12:45 pm

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Mon

17 Mar

-

Mon

17 Mar

17

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

17

Mar

17 Mar

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1:00 pm

-

2:00 pm

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Mon

17 Mar

-

Mon

17 Mar

17

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

17

Mar

17 Mar

|

5:30 pm

-

6:30 pm

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Mon

17 Mar

-

Mon

17 Mar

17

Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

17

Mar

17 Mar

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7:15 pm

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9:45 pm

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Mon

17 Mar

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Mon

17 Mar

17

Mar

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Mon

17

Mar

17 Mar

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7:15 pm

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9:30 pm

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Mon

17 Mar

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Mon

5 May

17

Mar

Mindfulness for Stress

With Breathing Space

Mindfulness for Stress is an 8-week, evidence-based course designed to help you manage stress, anxiety, and overwhelm. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.

£170 full / £120 conc

In person, book online.

More info

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Tue

18

Mar

18 Mar

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12:00 pm

-

12:45 pm

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Tue

18 Mar

-

Tue

18 Mar

18

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

18

Mar

18 Mar

|

1:00 pm

-

2:00 pm

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Tue

18 Mar

-

Tue

18 Mar

18

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

18

Mar

18 Mar

|

2:15 pm

-

3:00 pm

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Tue

18 Mar

-

Tue

18 Mar

18

Mar

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

18

Mar

18 Mar

|

7:15 pm

-

9:30 pm

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Tue

18 Mar

-

Tue

18 Mar

18

Mar

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

19

Mar

19 Mar

|

10:35 am

-

12:30 pm

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Wed

19 Mar

-

Wed

19 Mar

19

Mar

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

19

Mar

19 Mar

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12:00 pm

-

12:45 pm

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Wed

19 Mar

-

Wed

19 Mar

19

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

19

Mar

19 Mar

|

1:00 pm

-

2:00 pm

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Wed

19 Mar

-

Wed

19 Mar

19

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

19

Mar

19 Mar

|

5:30 pm

-

6:30 pm

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Wed

19 Mar

-

Wed

19 Mar

19

Mar

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

19

Mar

19 Mar

|

5:30 pm

-

6:30 pm

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Wed

19 Mar

-

Wed

19 Mar

19

Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

19

Mar

19 Mar

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7:15 pm

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9:30 pm

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Wed

19 Mar

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Wed

19 Mar

19

Mar

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

20

Mar

20 Mar

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12:00 pm

-

12:45 pm

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Thu

20 Mar

-

Thu

20 Mar

20

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

20

Mar

20 Mar

|

1:00 pm

-

2:00 pm

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Thu

20 Mar

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Thu

20 Mar

20

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

20

Mar

20 Mar

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5:00 pm

-

6:30 pm

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Thu

20 Mar

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Thu

20 Mar

20

Mar

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

20

Mar

20 Mar

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7:15 pm

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9:15 pm

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Thu

20 Mar

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Thu

20 Mar

20

Mar

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

21

Mar

21 Mar

|

12:00 pm

-

12:45 pm

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Fri

21 Mar

-

Fri

21 Mar

21

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

21

Mar

21 Mar

|

1:00 pm

-

2:00 pm

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Fri

21 Mar

-

Fri

21 Mar

21

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

21

Mar

21 Mar

|

5:30 pm

-

6:30 pm

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Fri

21 Mar

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Fri

21 Mar

21

Mar

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

21

Mar

21 Mar

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7:15 pm

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9:30 pm

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Fri

21 Mar

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Fri

21 Mar

21

Mar

Friday Night Class

Buddhist Lives: Amalavajra

The principles of Buddhism have inspired people down the ages to live in new ways, guided by the truths the Buddha discovered 2,500 years ago. Over four consecutive Fridays, come and hear experienced Buddhist practitioners talk about their own lives, their struggles and successes and what has made it possible for them to lead a spiritual life in the modern world.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

21

Mar

21 Mar

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7:15 pm

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9:45 pm

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Fri

21 Mar

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Fri

21 Mar

21

Mar

Sub30 Friday Class

Join in with our community of 18-30-year-olds interested in living a more meaningful life. There will be meditation and a chance to connect with others in a relaxed, friendly atmosphere.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

22

Mar

22 Mar

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10:00 am

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11:15 am

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Sat

22 Mar

-

Sat

22 Mar

22

Mar

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

22

Mar

22 Mar

|

10:30 am

-

12:15 pm

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Sat

22 Mar

-

Sat

22 Mar

22

Mar

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

22

Mar

22 Mar

|

11:30 am

-

12:45 pm

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Sat

22 Mar

-

Sat

22 Mar

22

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

22

Mar

22 Mar

|

1:00 pm

-

2:00 pm

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Sat

22 Mar

-

Sat

22 Mar

22

Mar

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

22

Mar

22 Mar

|

3:00 pm

-

4:30 pm

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Sat

22 Mar

-

Sat

22 Mar

22

Mar

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

22

Mar

22 Mar

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7:30 pm

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9:45 pm

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Sat

22 Mar

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Sat

22 Mar

22

Mar

PhilosophyEAST with Helen Pluckrose

Helen Pluckrose will be in conversation with Maitreyabandhu about postmodernism, social justice, critical theory, and liberalism.

£15

In person, book online.

More info

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Sun

23

Mar

23 Mar

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10:00 am

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4:00 pm

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Sun

23 Mar

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Sun

23 Mar

23

Mar

'A Living Bodhisattva'

Led by Suryagupta and Bodhimati

Dhardo Rimpoche was an important teacher and friend to Sangharakshita, the founder of the Triratna Buddhist Community. On the 35th anniversary of his death we will explore the influence he had on our tradition and the effect of a life lived in service of others.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

23

Mar

23 Mar

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11:00 am

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1:30 pm

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Sun

23 Mar

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Sun

23 Mar

23

Mar

Mindful Morning For Teens

Meet with like-minded teens (12-17 years old) to learn about Buddhism and meditation, and explore how to increase your mental wellbeing and have a positive impact in the world.

Free (with donations welcome).

In person, book online.

More info

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Mon

24

Mar

24 Mar

|

12:00 pm

-

12:45 pm

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Mon

24 Mar

-

Mon

24 Mar

24

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

24

Mar

24 Mar

|

1:00 pm

-

2:00 pm

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Mon

24 Mar

-

Mon

24 Mar

24

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

24

Mar

24 Mar

|

5:30 pm

-

6:30 pm

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Mon

24 Mar

-

Mon

24 Mar

24

Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

24

Mar

24 Mar

|

7:15 pm

-

9:45 pm

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Mon

24 Mar

-

Mon

24 Mar

24

Mar

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Tue

25

Mar

25 Mar

|

12:00 pm

-

12:45 pm

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Tue

25 Mar

-

Tue

25 Mar

25

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

25

Mar

25 Mar

|

1:00 pm

-

2:00 pm

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Tue

25 Mar

-

Tue

25 Mar

25

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

25

Mar

25 Mar

|

2:15 pm

-

3:00 pm

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Tue

25 Mar

-

Tue

25 Mar

25

Mar

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

25

Mar

25 Mar

|

7:15 pm

-

9:30 pm

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Tue

25 Mar

-

Tue

25 Mar

25

Mar

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

26

Mar

26 Mar

|

10:35 am

-

12:30 pm

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Wed

26 Mar

-

Wed

26 Mar

26

Mar

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

26

Mar

26 Mar

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12:00 pm

-

12:45 pm

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Wed

26 Mar

-

Wed

26 Mar

26

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

26

Mar

26 Mar

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1:00 pm

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2:00 pm

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Wed

26 Mar

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Wed

26 Mar

26

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

26

Mar

26 Mar

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5:30 pm

-

6:30 pm

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Wed

26 Mar

-

Wed

26 Mar

26

Mar

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

26

Mar

26 Mar

|

5:30 pm

-

6:30 pm

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Wed

26 Mar

-

Wed

26 Mar

26

Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

26

Mar

26 Mar

|

7:15 pm

-

9:30 pm

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Wed

26 Mar

-

Wed

26 Mar

26

Mar

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

27

Mar

27 Mar

|

12:00 pm

-

12:45 pm

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Thu

27 Mar

-

Thu

27 Mar

27

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

27

Mar

27 Mar

|

1:00 pm

-

2:00 pm

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Thu

27 Mar

-

Thu

27 Mar

27

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

27

Mar

27 Mar

|

5:00 pm

-

6:30 pm

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Thu

27 Mar

-

Thu

27 Mar

27

Mar

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

27

Mar

27 Mar

|

7:15 pm

-

9:15 pm

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Thu

27 Mar

-

Thu

27 Mar

27

Mar

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

28

Mar

28 Mar

|

12:00 pm

-

12:45 pm

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Fri

28 Mar

-

Fri

28 Mar

28

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

28

Mar

28 Mar

|

1:00 pm

-

2:00 pm

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Fri

28 Mar

-

Fri

28 Mar

28

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

28

Mar

28 Mar

|

5:30 pm

-

6:30 pm

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Fri

28 Mar

-

Fri

28 Mar

28

Mar

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

28

Mar

28 Mar

|

6:30 pm

-

12:00 pm

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Fri

28 Mar

-

Fri

4 Apr

28

Mar

Going for Refuge retreat for women

Come on retreat with others who respond to the dharma and want to commit to our lives to it. This week will be an opportunity to contact what is profound and vital about ourselves and our aspirations and to explore how Buddhist teachings can draw out more of us than we ever imagined. In the company of friends we'll be enriching our understanding of Going for Refuge. With meditation, discussion, reflection and ritual. Led by Darsavini and Suryagupta with a team of Order Members

£400 full | £320 conc | £280 18-25s

More info

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Fri

28

Mar

28 Mar

|

7:15 pm

-

9:30 pm

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Fri

28 Mar

-

Fri

28 Mar

28

Mar

Friday Night Class

Buddhist Lives: Devamitra

The principles of Buddhism have inspired people down the ages to live in new ways, guided by the truths the Buddha discovered 2,500 years ago. Over four consecutive Fridays, come and hear experienced Buddhist practitioners talk about their own lives, their struggles and successes and what has made it possible for them to lead a spiritual life in the modern world.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

29

Mar

29 Mar

|

10:00 am

-

11:15 am

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Sat

29 Mar

-

Sat

29 Mar

29

Mar

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

29

Mar

29 Mar

|

10:30 am

-

12:15 pm

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Sat

29 Mar

-

Sat

29 Mar

29

Mar

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

29

Mar

29 Mar

|

11:30 am

-

12:45 pm

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Sat

29 Mar

-

Sat

29 Mar

29

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

29

Mar

29 Mar

|

1:00 pm

-

2:00 pm

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Sat

29 Mar

-

Sat

29 Mar

29

Mar

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

29

Mar

29 Mar

|

3:00 pm

-

4:30 pm

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Sat

29 Mar

-

Sat

29 Mar

29

Mar

Eight Step Recovery Group

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sun

30

Mar

30 Mar

|

10:30 am

-

12:30 pm

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Sun

30 Mar

-

Sun

30 Mar

30

Mar

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts. The session includes meditation, chanting and age appropriate activities as well as opportunities for developing deeper connections in the community.

In person, just turn up.

More info

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Mon

31

Mar

31 Mar

|

7:30 am

-

8:30 am

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Mon

31 Mar

-

Mon

31 Mar

31

Mar

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Mon

31

Mar

31 Mar

|

12:00 pm

-

12:45 pm

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Mon

31 Mar

-

Mon

31 Mar

31

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

31

Mar

31 Mar

|

1:00 pm

-

2:00 pm

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Mon

31 Mar

-

Mon

31 Mar

31

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

31

Mar

31 Mar

|

5:30 pm

-

6:30 pm

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Mon

31 Mar

-

Mon

31 Mar

31

Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

31

Mar

31 Mar

|

7:15 pm

-

9:45 pm

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Mon

31 Mar

-

Mon

31 Mar

31

Mar

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Tue

01

Apr

1 Apr

|

7:30 am

-

8:30 am

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Tue

1 Apr

-

Tue

1 Apr

01

Apr

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Tue

01

Apr

1 Apr

|

12:00 pm

-

12:45 pm

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Tue

1 Apr

-

Tue

1 Apr

01

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

01

Apr

1 Apr

|

1:00 pm

-

2:00 pm

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Tue

1 Apr

-

Tue

1 Apr

01

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

01

Apr

1 Apr

|

2:15 pm

-

3:00 pm

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Tue

1 Apr

-

Tue

1 Apr

01

Apr

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

01

Apr

1 Apr

|

7:15 pm

-

9:30 pm

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Tue

1 Apr

-

Tue

1 Apr

01

Apr

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

02

Apr

2 Apr

|

7:30 am

-

8:30 am

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Wed

2 Apr

-

Wed

2 Apr

02

Apr

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Wed

02

Apr

2 Apr

|

10:35 am

-

12:30 pm

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Wed

2 Apr

-

Wed

2 Apr

02

Apr

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

02

Apr

2 Apr

|

12:00 pm

-

12:45 pm

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Wed

2 Apr

-

Wed

2 Apr

02

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

02

Apr

2 Apr

|

1:00 pm

-

2:00 pm

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Wed

2 Apr

-

Wed

2 Apr

02

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

02

Apr

2 Apr

|

5:30 pm

-

6:30 pm

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Wed

2 Apr

-

Wed

2 Apr

02

Apr

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

02

Apr

2 Apr

|

5:30 pm

-

6:30 pm

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Wed

2 Apr

-

Wed

2 Apr

02

Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

02

Apr

2 Apr

|

7:15 pm

-

9:30 pm

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Wed

2 Apr

-

Wed

2 Apr

02

Apr

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

03

Apr

3 Apr

|

7:30 am

-

8:30 am

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Thu

3 Apr

-

Thu

3 Apr

03

Apr

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Thu

03

Apr

3 Apr

|

12:00 pm

-

12:45 pm

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Thu

3 Apr

-

Thu

3 Apr

03

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

03

Apr

3 Apr

|

1:00 pm

-

2:00 pm

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Thu

3 Apr

-

Thu

3 Apr

03

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

03

Apr

3 Apr

|

5:00 pm

-

6:30 pm

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Thu

3 Apr

-

Thu

3 Apr

03

Apr

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

03

Apr

3 Apr

|

7:15 pm

-

9:15 pm

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Thu

3 Apr

-

Thu

3 Apr

03

Apr

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

04

Apr

4 Apr

|

7:30 am

-

8:30 am

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Fri

4 Apr

-

Fri

4 Apr

04

Apr

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.

Free (with donations welcome).

Online only.

More info

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Fri

04

Apr

4 Apr

|

12:00 pm

-

12:45 pm

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Fri

4 Apr

-

Fri

4 Apr

04

Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

04

Apr

4 Apr

|

1:00 pm

-

2:00 pm

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Fri

4 Apr

-

Fri

4 Apr

04

Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

04

Apr

4 Apr

|

5:30 pm

-

6:30 pm

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Fri

4 Apr

-

Fri

4 Apr

04

Apr

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

04

Apr

4 Apr

|

7:00 pm

-

3:00 pm

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Fri

4 Apr

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Sun

6 Apr

04

Apr

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£255 full | £205 conc

More info

Weekly in-person classes

Weekly in-person classes

Urban Retreat

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Life with Full Attention

Introduction to Buddhism & Meditation Course

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Morning Yoga Class

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Eight Step Recovery Group

Sub30 Meditation Morning with Jnanavaca

Day Retreat with Maitreyi and Paramabodhi

Yin to Yang Yoga Afternoon

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Dharma Night

Mindfulness for Stress

Lunchtime Yoga Class

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Volunteering Session

Tuesday Night Meditation Class

Daytime Buddhism & Meditation Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Mantra Chanting

Evening Yoga Class

Wednesday Night Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group For Men

Thursday Night Class: Meditation & In-Conversation

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Restorative Yoga Class

Friday Night Class

Sub30 Friday Class

Morning Yoga Class

Saturday Morning Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group

PhilosophyEAST with Helen Pluckrose

'A Living Bodhisattva'

Mindful Morning For Teens

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Yoga Class

Dharma Night

Lunchtime Yoga Class

Lunchtime Meditation Class

Volunteering Session

Tuesday Night Meditation Class

Daytime Buddhism & Meditation Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Mantra Chanting

Evening Yoga Class

Wednesday Night Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group For Men

Thursday Night Class: Meditation & In-Conversation

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Restorative Yoga Class

Going for Refuge retreat for women