Morning Meditation

A daily meditation practice is a powerful support for your life but it’s not always an easy thing to establish. That’s why every weekday we’re offering free morning meditation classes on Zoom. Get into the habit of meditating with us before you begin your day. Join our week-long ‘toolkits’ to help you take your practice further.

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Taking Meditation Deeper

 

For those with some experience of the Mindfulness of Breathing and the Metta Bhavana practices. A longer, unguided period of meditation with an in-depth course of teaching. 

https://zoom.us/j/97597688446

Meditation classes coming up soon...

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Sangha Day Puja with Mitra Ceremonies

Our retreat draws to a climax with our festival day puja. Join in with the ritual on Zoom and witness...

Morning meditation – Going into depth

An unguided period of meditation with an in-depth course of teaching across the week. For those familiar with the basics...

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Interactive Meditation Room

“How’s your meditation? Are you getting the best out of it? What’s stopping you?” These are the kinds of questions...

Morning meditation – Going into depth

An unguided period of meditation with an in-depth course of teaching across the week. For those familiar with the basics...

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Metta: Start where you are | Ksantikara

Join the Tuesday Class in December to learn how to awaken your imagination, engage your emotion and expand your mind....

Morning meditation – Going into depth

An unguided period of meditation with an in-depth course of teaching across the week. For those familiar with the basics...

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Wednesday Daytime Dharma Class Online

The Wednesday Daytime Dharma class returns with weekly classes via Zoom. The class will involve meditation, discussion groups and a...

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Religion – help or hindrance? | Dayanatha

A class for those looking to deepen their understanding of the Dharma. Each Wednesday evening a teacher will take a...

Morning meditation – Going into depth

An unguided period of meditation with an in-depth course of teaching across the week. For those familiar with the basics...

Morning meditation – Going into depth

An unguided period of meditation with an in-depth course of teaching across the week. For those familiar with the basics...

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The Creative Life: Drawing with Amitajyoti

The spiritual life is a creative life. In three Friday evening workshops in December we will explore writing and drawing...

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