Morning Meditation

A daily meditation practice is a powerful support for your life but it’s not always an easy thing to establish. That’s why every weekday we’re offering free morning meditation classes on Zoom. Get into the habit of meditating with us before you begin your day. Join our week-long ‘toolkits’ to help you take your practice further.

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Taking Meditation Deeper

 

For those with some experience of the Mindfulness of Breathing and the Metta Bhavana practices. A longer, unguided period of meditation with an in-depth course of teaching. 

https://zoom.us/j/97597688446

Meditation classes coming up soon...

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Morning meditation – Going into depth

An unguided period of meditation with an in-depth course of teaching across the week. For those familiar with the basics...

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Morning meditation – Learn to meditate

Join Amalayodhin for a week of morning meditations during the Pop-up Retreat (including Saturday) and be progressively introduced to two...

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Lunchtime Meditation

Join Maitreyaraja and Mahamani for a series of meditations at lunchtime. Put your activities down and find a bigger perspective...

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Pop-up Retreat Opening Ceremony

Our Pop-up Retreat begins with an evening ceremony. You’ll have the chance to meet one another, hear tips on how...

,

Morning meditation – Going into depth

An unguided period of meditation with an in-depth course of teaching across the week. For those familiar with the basics...

,

Morning meditation – Learn to meditate

Join Amalayodhin for a week of morning meditations during the Pop-up Retreat (including Saturday) and be progressively introduced to two...

,

Five Reflections for Everyone | Meditation Workshop

The first of two meditation workshops with Maitreyabandhu exploring the Buddha’s pithy teaching on the basic truths of life we...

,

Lunchtime Meditation

Join Maitreyaraja and Mahamani for a series of meditations at lunchtime. Put your activities down and find a bigger perspective...

,

Morning meditation – Going into depth

An unguided period of meditation with an in-depth course of teaching across the week. For those familiar with the basics...

,

Morning meditation – Learn to meditate

Join Amalayodhin for a week of morning meditations during the Pop-up Retreat (including Saturday) and be progressively introduced to two...

, ,

Five Reflections for Everyone | Meditation Workshop

The second of two meditation workshops with Maitreyabandhu exploring the Buddha’s pithy teaching on the basic truths of life we...

,

Lunchtime Meditation

Join Maitreyaraja and Mahamani for a series of meditations at lunchtime. Put your activities down and find a bigger perspective...

,

The Artist and the Spiritual Community

On this special evening event, Maitreyabandhu will be interviewing Manjusiha and Vishvantara, respectively a published novelist and poet, about their...

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Sangha Day | An all-day festival

Join us on Zoom for a full day of events celebrating the Buddhist ideal of community. Up until 4pm, all...

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Sangha Day Puja with Mitra Ceremonies

Our retreat draws to a climax with our festival day puja. Join in with the ritual on Zoom and witness...

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We’ll email you once or twice a week about our upcoming events, providing all the links you need to join in.

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