What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Wed
04
Sep
4 Sep
|
7:15 pm
-
9:30 pm
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Wed
4 Sep
-
Wed
9 Oct
04
Sep

Foundations of Meditation

A six-week course in the essentials

Think you can’t meditate? In this six-week course, learn everything you need to establish a daily meditation practice to transform your mind and cultivate positive, robust mental states.
£125 full / £80 conc
In person, book online.
More info
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Thu
05
Sep
5 Sep
|
5:30 pm
-
7:00 pm
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Thu
5 Sep
-
Thu
10 Oct
05
Sep

​Beginners' Yoga & Meditation Course

Led by Sraddhagita

Over six weeks, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
£130 full / £85 conc
In person, book online.
More info
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Fri
06
Sep
6 Sep
|
7:00 pm
-
3:00 pm
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Fri
6 Sep
-
Sun
8 Sep
06
Sep

Buddhism & Meditation Weekend

Need a retreat? This introductory weekend is an ideal first adventure in discovering meaning in your mind. Break away from superficial distractions and spend time learning transformative practices from experienced Buddhists.
£244 full | £188 conc
More info
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Sat
07
Sep
7 Sep
|
6:00 am
-
10:00 pm
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Sat
7 Sep
-
Sat
14 Sep
07
Sep

Urban Retreat 2024

During the Urban Retreat, join in a week of activities that will help to create space and stillness to help you start on this path of transformation. Be ‘on retreat’ in the midst of your daily life.
Free (with donations welcome).
In person and online.
More info
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Sun
08
Sep
8 Sep
|
10:00 am
-
11:30 am
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Sun
8 Sep
-
Sun
8 Sep
08
Sep

People of Colour Sunday Class Online

On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.
Free (with donations welcome).
Free (with donations welcome)
Online only.
On Zoom
More info
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Sun
08
Sep
8 Sep
|
10:00 am
-
1:00 pm
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Sun
8 Sep
-
Mon
9 Sep
08
Sep

Introduction to meditation morning (Beginners)

An opportunity to learn meditation for complete beginners. We will be teaching meditation from scratch, so no experience is necessary. Then join in with the silent meditation day at lunchtime, once you have been taught the practices.
Free (with donations welcome).
In person and online.
More info
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Sun
08
Sep
8 Sep
|
10:00 am
-
5:00 pm
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Sun
8 Sep
-
Mon
9 Sep
08
Sep

Total Immersion Day (Regulars)

Today we’ll spend a whole day meditating together. Those who know the practices can enjoy a full day of silent meditation. A great way to dive into meditation and take an existing practice deeper. Please bring some vegan lunch to share.
Free (with donations welcome).
In person and online.
More info
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Mon
09
Sep
9 Sep
|
7:00 am
-
8:00 am
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Morning Meditation

Start your day meditating with others. Come in person if you can, or join online. The Mandala cafe will be open from 8.15am and offering tea, filter coffee, and bircher muesli by donation, with other offerings available to purchase.
Free (with donations welcome).
In person and online.
More info
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Mon
09
Sep
9 Sep
|
10:00 am
-
10:45 am
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Chi Kung

Join Serene for an exploration of the harmony between stillness and movement. This session is the perfect morning perk to restore health, vitality, and balance.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
09
Sep
9 Sep
|
12:00 pm
-
12:45 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
09
Sep
9 Sep
|
1:00 pm
-
2:00 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
09
Sep
9 Sep
|
1:00 pm
-
2:00 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Lunchtime Meditation Toolkit

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. There will also be a beginner's class.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
09
Sep
9 Sep
|
5:00 pm
-
6:30 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
09
Sep
9 Sep
|
5:00 pm
-
6:00 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members.
In person, just turn up.
More info
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Mon
09
Sep
9 Sep
|
5:30 pm
-
6:30 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
09
Sep
9 Sep
|
5:30 pm
-
6:30 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Mantra Chanting

Chanting mantras can be a way to deepen and enrich our experience; evoking Buddhas and Bodhisattvas to shift our energies. All welcome and no experience necessary.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
09
Sep
9 Sep
|
7:15 pm
-
9:30 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Breaking Free from Low Mood and Depression

With Breathing Space

In this 8-week course, based on the Mindfulness Based Cognitive Therapy programme, we’ll explore how to stay well, and sustain positive mental health.
£170 full / £120 conc
In person, book online.
More info
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Mon
09
Sep
9 Sep
|
7:15 pm
-
9:30 pm
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Mon
9 Sep
-
Mon
9 Sep
09
Sep

Know Yourself | Suryagupta

These evening sessions are the highlights of the Urban Retreat. Come to meditate and hear Suryagupta, Chair of the LBC, explore the role of ethics and meditation in knowing ourselves.
Free (with donations welcome).
In person and online.
More info
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Tue
10
Sep
10 Sep
|
7:00 am
-
8:00 am
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Morning Meditation

Start your day meditating with others. Come in person if you can, or join online. The Mandala cafe will be open from 8.15am and offering tea, filter coffee, and bircher muesli by donation, with other offerings available to purchase.
Free (with donations welcome).
In person and online.
More info
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Tue
10
Sep
10 Sep
|
10:00 am
-
10:45 am
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Chi Kung

Join Serene for an exploration of the harmony between stillness and movement. This session is the perfect morning perk to restore health, vitality, and balance.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
10
Sep
10 Sep
|
12:00 pm
-
12:45 pm
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
10
Sep
10 Sep
|
1:00 pm
-
2:00 pm
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
10
Sep
10 Sep
|
1:00 pm
-
2:00 pm
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Lunchtime Meditation Toolkit

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. There will also be a beginner's class.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
10
Sep
10 Sep
|
2:15 pm
-
3:00 pm
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
10
Sep
10 Sep
|
2:15 pm
-
3:15 pm
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Volunteering session

See behind the scenes at the LBC by working alongside the caretakers to beautify the shrine rooms, do some DIY, and more! A wonderful way to give practically to the LBC.
In person, just turn up.
More info
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Tue
10
Sep
10 Sep
|
2:15 pm
-
3:15 pm
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Volunteering session

See behind the scenes at the LBC by working alongside the caretakers to beautify the shrine rooms, do some DIY, and more! A wonderful way to give practically to the LBC.
In person, just turn up.
More info
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Tue
10
Sep
10 Sep
|
5:00 pm
-
6:00 pm
This is some text inside of a div block.
Tue
10 Sep
-
Tue
10 Sep
10
Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members.
In person, just turn up.
More info
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Tue
10
Sep
10 Sep
|
7:15 pm
-
9:30 pm
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Tue
10
Sep
10 Sep
|
7:15 pm
-
9:30 pm
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Tue
10 Sep
-
Tue
10 Sep
10
Sep

Know The World | Prajnamanas

These evening sessions are the highlights of the Urban Retreat. Come to meditate and hear Prajnamanas explore how we can come to know the world by connecting with ourselves as true individuals, and to others in a spiritual community.
Free (with donations welcome).
In person and online.
More info
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Wed
11
Sep
11 Sep
|
7:00 am
-
8:00 am
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Wed
11 Sep
-
Wed
11 Sep
11
Sep

Morning Meditation

Start your day meditating with others. Come in person if you can, or join online. The Mandala cafe will be open from 8.15am and offering tea, filter coffee, and bircher muesli by donation, with other offerings available to purchase.
Free (with donations welcome).
In person and online.
More info
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Wed
11
Sep
11 Sep
|
10:00 am
-
10:45 am
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Wed
11 Sep
-
Wed
11 Sep
11
Sep

Chi Kung

Join Serene for an exploration of the harmony between stillness and movement. This session is the perfect morning perk to restore health, vitality, and balance.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
11
Sep
11 Sep
|
10:35 am
-
12:30 pm
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Wed
11 Sep
-
Wed
11 Sep
11
Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
11
Sep
11 Sep
|
12:00 pm
-
12:45 pm
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Wed
11 Sep
-
Wed
11 Sep
11
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
11
Sep
11 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
11 Sep
-
Wed
11 Sep
11
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
11
Sep
11 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
11 Sep
-
Wed
11 Sep
11
Sep

Lunchtime Meditation Toolkit

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. There will also be a beginner's class.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
11
Sep
11 Sep
|
5:00 pm
-
6:00 pm
This is some text inside of a div block.
Wed
11 Sep
-
Wed
11 Sep
11
Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members.
In person, just turn up.
More info
This is some text inside of a div block.
Wed
11
Sep
11 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
11 Sep
-
Wed
11 Sep
11
Sep

Evening Yoga class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
11
Sep
11 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
11 Sep
-
Wed
11 Sep
11
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
11
Sep
11 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
11 Sep
-
Wed
11 Sep
11
Sep

Mantra Chanting

Chanting mantras can be a way to deepen and enrich our experience; evoking Buddhas and Bodhisattvas to shift our energies. All welcome and no experience necessary.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
11
Sep
11 Sep
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Wed
11 Sep
-
Wed
11 Sep
11
Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Wed
11
Sep
11 Sep
|
7:15 pm
-
9:30 pm
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Wed
11 Sep
-
Wed
11 Sep
11
Sep

Transform self | Maitreyabandhu

These evening sessions are the highlights of the Urban Retreat. Come to meditate and hear Maitreyabandhu discuss a vision of human existence, drawing on themes of conditionality and wisdom to arrive as self-transformation.
Free (with donations welcome).
In person and online.
More info
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Thu
12
Sep
12 Sep
|
7:00 am
-
8:00 am
This is some text inside of a div block.
Thu
12 Sep
-
Thu
12 Sep
12
Sep

Morning Meditation

Start your day meditating with others. Come in person if you can, or join online. The Mandala cafe will be open from 8.15am and offering tea, filter coffee, and bircher muesli by donation, with other offerings available to purchase.
Free (with donations welcome).
In person and online.
More info
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Thu
12
Sep
12 Sep
|
10:00 am
-
10:45 am
This is some text inside of a div block.
Thu
12 Sep
-
Thu
12 Sep
12
Sep

Chi Kung

Join Serene for an exploration of the harmony between stillness and movement. This session is the perfect morning perk to restore health, vitality, and balance.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
12
Sep
12 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
12 Sep
-
Thu
12 Sep
12
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
This is some text inside of a div block.
Thu
12
Sep
12 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
12 Sep
-
Thu
12 Sep
12
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
12
Sep
12 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
12 Sep
-
Thu
12 Sep
12
Sep

Lunchtime Meditation Toolkit

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. There will also be a beginner's class.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
12
Sep
12 Sep
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
12 Sep
-
Thu
12 Sep
12
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
12
Sep
12 Sep
|
5:00 pm
-
6:00 pm
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Thu
12 Sep
-
Thu
12 Sep
12
Sep

How Poetry can save your life

with Maitreyabandhu

Maitreyabandhu will be running a close-reading of poems exploring the power or poetry. He says it will be "particularly good for people who don't like poetry or don't feel they 'get' it." Maitreyabandhu is a published poet. Do come along!
Free (with donations welcome).
In person, just turn up.
More info
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Thu
12
Sep
12 Sep
|
5:00 pm
-
6:00 pm
This is some text inside of a div block.
Thu
12 Sep
-
Thu
12 Sep
12
Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members.
In person, just turn up.
More info
This is some text inside of a div block.
Thu
12
Sep
12 Sep
|
7:15 pm
-
9:15 pm
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Thu
12 Sep
-
Thu
12 Sep
12
Sep

Thursday Night Class: Meditation & In-Conversation

We will meditate in the first half of the evening and in the second half will have a conversation (plus Q&A) between two members of our Order on their lived experience as Buddhists.
Free (suggested donation £11).
In person, just turn up.
More info
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Thu
12
Sep
12 Sep
|
7:15 pm
-
9:30 pm
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Thu
12 Sep
-
Thu
12 Sep
12
Sep

Transform World | Sugati

These evening sessions are the highlights of the Urban Retreat. Come to meditate and hear Sugati explore what it means to be a Bodhisattva in the 21st century, and a blueprint for a new world.
Free (with donations welcome).
In person and online.
More info
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Fri
13
Sep
13 Sep
|
7:00 am
-
8:00 am
This is some text inside of a div block.
Fri
13 Sep
-
Fri
13 Sep
13
Sep

Morning Meditation

Start your day meditating with others. Come in person if you can, or join online. The Mandala cafe will be open from 8.15am and offering tea, filter coffee, and bircher muesli by donation, with other offerings available to purchase.
Free (with donations welcome).
In person and online.
More info
This is some text inside of a div block.
Fri
13
Sep
13 Sep
|
10:00 am
-
10:45 am
This is some text inside of a div block.
Fri
13 Sep
-
Fri
13 Sep
13
Sep

Chi Kung

Join Serene for an exploration of the harmony between stillness and movement. This session is the perfect morning perk to restore health, vitality, and balance.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
13
Sep
13 Sep
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
13 Sep
-
Fri
13 Sep
13
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
13
Sep
13 Sep
|
1:00 pm
-
2:00 pm
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Fri
13 Sep
-
Fri
13 Sep
13
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
13
Sep
13 Sep
|
1:00 pm
-
2:00 pm
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Fri
13 Sep
-
Fri
13 Sep
13
Sep

Lunchtime Meditation Toolkit

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. There will also be a beginner's class.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
13
Sep
13 Sep
|
5:00 pm
-
6:00 pm
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Fri
13 Sep
-
Fri
13 Sep
13
Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
13
Sep
13 Sep
|
5:30 pm
-
6:30 pm
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Fri
13 Sep
-
Fri
13 Sep
13
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
13
Sep
13 Sep
|
5:30 pm
-
6:30 pm
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Fri
13 Sep
-
Fri
13 Sep
13
Sep

Mantra Chanting

Chanting mantras can be a way to deepen and enrich our experience; evoking Buddhas and Bodhisattvas to shift our energies. All welcome and no experience necessary.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
13
Sep
13 Sep
|
6:30 pm
-
9:30 pm
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Fri
13 Sep
-
Fri
13 Sep
13
Sep

Closing evening

We will come together to celebrate the closing of the Urban Retreat. Join in for meditation, ritual. In groups we’ll reflect on next steps with an activity to help remind our future selves of our intentions. By 8pm we’ll move into the Mandala for a feast, alongside stories from retreatants and live music.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
13
Sep
13 Sep
|
7:15 pm
-
9:30 pm
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Fri
13 Sep
-
Fri
13 Sep
13
Sep

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
14
Sep
14 Sep
|
10:00 am
-
11:15 am
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Sat
14 Sep
-
Sat
14 Sep
14
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
14
Sep
14 Sep
|
10:15 am
-
12:30 pm
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Sat
14 Sep
-
Sat
14 Sep
14
Sep

IGNITE Breakfast Seminar

If you’re 18–25, join this vibrant monthly seminar to explore Buddhist wisdom in the context of the modern world.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
14
Sep
14 Sep
|
10:30 am
-
12:15 pm
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Sat
14 Sep
-
Sat
14 Sep
14
Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
14
Sep
14 Sep
|
11:30 am
-
12:45 pm
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Sat
14 Sep
-
Sat
14 Sep
14
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
14
Sep
14 Sep
|
1:00 pm
-
2:00 pm
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Sat
14 Sep
-
Sat
14 Sep
14
Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
14
Sep
14 Sep
|
3:00 pm
-
4:30 pm
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Sat
14 Sep
-
Sat
14 Sep
14
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
14
Sep
14 Sep
|
7:15 pm
-
9:45 pm
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Sat
14 Sep
-
Sat
14 Sep
14
Sep

Film Night: Downfall (2004)

Oliver Hirschbiegel’s compelling film depicting the final days of Hitler, disturbs all the more for revealing the Führer’s ordinary humanity alongside his almost unthinkable inhumanity.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
15
Sep
15 Sep
|
10:00 am
-
9:30 pm
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Sun
15 Sep
-
Sun
15 Sep
15
Sep

Padmasambhava Day Festival

Enter the realm of Padmasambhava, the archetypal guru, as we celebrate this enigmatic and inspiring figure on one of the year’s special festival days. With meditation, reflection, a talk, music, shared meals, ritual and mitra ceremonies. Led by Saddhaketu and Jyotismati.
Free (with donations welcome).
In person and online.
More info
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Sun
15
Sep
15 Sep
|
11:00 am
-
1:30 pm
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Sun
15 Sep
-
Sun
15 Sep
15
Sep

Mindful Morning For Teens

Meet with like-minded teens (12-17 years old) to learn about Buddhism and meditation, explore how to have a positive impact in the world and increase your mental well-being.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
15
Sep
15 Sep
|
7:00 pm
-
12:00 pm
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Sun
15 Sep
-
Fri
20 Sep
15
Sep

Working Retreat

Join our working retreat at Vajrasana, to help out with taking care of the buildings, space, and gardens, alongside typical retreat activities of meditation, study, ritual and connecting with others.
£143 full | £110 conc
More info
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Mon
16
Sep
16 Sep
|
12:00 pm
-
12:45 pm
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Mon
16 Sep
-
Mon
16 Sep
16
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
16
Sep
16 Sep
|
1:00 pm
-
2:00 pm
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Mon
16 Sep
-
Mon
16 Sep
16
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
16
Sep
16 Sep
|
5:00 pm
-
6:30 pm
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Mon
16 Sep
-
Mon
16 Sep
16
Sep

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
16
Sep
16 Sep
|
5:30 pm
-
6:30 pm
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Mon
16 Sep
-
Mon
16 Sep
16
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
16
Sep
16 Sep
|
7:00 pm
-
8:30 pm
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Mon
16 Sep
-
Mon
16 Sep
16
Sep

Compassionate Acceptance

Online Workshops with Breathing Space

Drop in for a 90-minute session where we explore how to cultivate compassion for ourselves and others and truly accept how things are.
£15 full / £12 conc
Online only.
Online
More info
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Tue
17
Sep
17 Sep
|
12:00 pm
-
12:45 pm
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Tue
17 Sep
-
Tue
17 Sep
17
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
17
Sep
17 Sep
|
1:00 pm
-
2:00 pm
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Tue
17 Sep
-
Tue
17 Sep
17
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
17
Sep
17 Sep
|
2:15 pm
-
3:00 pm
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Tue
17 Sep
-
Tue
17 Sep
17
Sep

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
17
Sep
17 Sep
|
7:15 pm
-
9:30 pm
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Tue
17 Sep
-
Tue
17 Sep
17
Sep

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
18
Sep
18 Sep
|
10:35 am
-
12:30 pm
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Wed
18 Sep
-
Wed
18 Sep
18
Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
18
Sep
18 Sep
|
12:00 pm
-
12:45 pm
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Wed
18 Sep
-
Wed
18 Sep
18
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
18
Sep
18 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
18 Sep
-
Wed
18 Sep
18
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Wed
18
Sep
18 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
18 Sep
-
Wed
18 Sep
18
Sep

Evening Yoga class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
18
Sep
18 Sep
|
5:30 pm
-
6:30 pm
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Wed
18 Sep
-
Wed
18 Sep
18
Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
18
Sep
18 Sep
|
7:15 pm
-
9:30 pm
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Wed
18 Sep
-
Wed
18 Sep
18
Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Wed
18
Sep
18 Sep
|
9:45 pm
-
10:15 pm
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Wed
18 Sep
-
Wed
18 Sep
18
Sep

Full Moon Puja

In coming together for a short ritual on the full moon of each month, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha.
In person, just turn up.
More info
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Thu
19
Sep
19 Sep
|
12:00 pm
-
12:45 pm
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Thu
19 Sep
-
Thu
19 Sep
19
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
19
Sep
19 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
19 Sep
-
Thu
19 Sep
19
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
19
Sep
19 Sep
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
19 Sep
-
Thu
19 Sep
19
Sep

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Thu
19
Sep
19 Sep
|
7:15 pm
-
9:15 pm
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Thu
19 Sep
-
Thu
19 Sep
19
Sep

Thursday Night Class: Meditation & In-Conversation

We will meditate in the first half of the evening and in the second half will have a conversation (plus Q&A) between two members of our Order on their lived experience as Buddhists.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
20
Sep
20 Sep
|
12:00 pm
-
12:45 pm
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Fri
20 Sep
-
Fri
20 Sep
20
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
20
Sep
20 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
20 Sep
-
Fri
20 Sep
20
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
This is some text inside of a div block.
Fri
20
Sep
20 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
20 Sep
-
Fri
20 Sep
20
Sep

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
20
Sep
20 Sep
|
7:15 pm
-
9:45 pm
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Fri
20 Sep
-
Fri
20 Sep
20
Sep

IGNITE Meditation Masterclass

Seeing things as they really are

Over three consecutive Fridays, a special IGNITE series to deepen your meditation. Learn from experienced practitioners to explore themes of integration, positive emotion, spiritual death and rebirth. For those aged 18-25.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
20
Sep
20 Sep
|
7:15 pm
-
9:30 pm
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Fri
20 Sep
-
Fri
20 Sep
20
Sep

Friday Night Class

For the Benefit of All Beings

Five consecutive Friday evenings exploring the main archetypal Bodhisattva figures of the Triratna Buddhist Community. Come for meditation, ritual, and to hear about these heroic figures who have vowed to gain Enlightenment for the sake of all that lives.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
21
Sep
21 Sep
|
10:00 am
-
11:15 am
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Sat
21 Sep
-
Sat
21 Sep
21
Sep

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
21
Sep
21 Sep
|
10:30 am
-
12:15 pm
This is some text inside of a div block.
Sat
21 Sep
-
Sat
21 Sep
21
Sep

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
21
Sep
21 Sep
|
11:30 am
-
12:45 pm
This is some text inside of a div block.
Sat
21 Sep
-
Sat
21 Sep
21
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
21
Sep
21 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
21 Sep
-
Sat
21 Sep
21
Sep

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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