What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info
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Meditation
Urban Retreat
Mondays
Online
Mon
08
Sep
8 Sep
|
7:00 am
-
8:00 am
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Mon
8 Sep
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Mon
8 Sep
08
Sep

Morning Meditation

with Abhayanandi and Bodhimati

Start your day meditating with others. Come in person if you can, or join online. After meditation, stay for breakfast in the LBC.
Free (with donations welcome).
In person and online.
More info
Urban Retreat
Mondays
Mon
08
Sep
8 Sep
|
10:30 am
-
11:30 am
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Mon
8 Sep
-
Mon
8 Sep
08
Sep

Chi Kung

Chi Kung is an ancient Chinese system of exercises that help us contact and harness energy in the body, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
Free (with donations welcome).
In person, just turn up.
More info
Yoga
Mondays
Mon
08
Sep
8 Sep
|
12:00 pm
-
12:45 pm
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Mon
8 Sep
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Mon
8 Sep
08
Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Mondays
Urban Retreat
Meditation
Online
Mon
08
Sep
8 Sep
|
1:00 pm
-
2:00 pm
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Mon
8 Sep
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Mon
8 Sep
08
Sep

Lunchtime Meditation Toolkit

with Amalashri and Sanghadharin

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. There will also be a separate class where you can learn the practices we teach from scratch (this will be in person only).
Free (with donations welcome).
In person and online.
More info
Meditation
Mondays
Mon
08
Sep
8 Sep
|
1:00 pm
-
2:00 pm
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Mon
8 Sep
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Mon
8 Sep
08
Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Urban Retreat
Mondays
Mon
08
Sep
8 Sep
|
3:30 pm
-
4:30 pm
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Mon
8 Sep
-
Mon
8 Sep
08
Sep

Nonviolent Communication Workshop

Join us for a session exploring Nonviolent Communication, led by Jenny, a qualified NVC trainer.
In person, just turn up.
More info
Mondays
Urban Retreat
Mon
08
Sep
8 Sep
|
5:00 pm
-
6:00 pm
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Mon
8 Sep
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Mon
8 Sep
08
Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members.
In person, just turn up.
More info
Yoga
Mondays
Mon
08
Sep
8 Sep
|
5:30 pm
-
6:30 pm
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Mon
8 Sep
-
Mon
8 Sep
08
Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
More info
Buddhism
Meditation
Online
Mondays
Mon
08
Sep
8 Sep
|
7:15 pm
-
9:45 pm
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Mon
8 Sep
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Mon
8 Sep
08
Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Urban Retreat
Meditation
Online
Mondays
Mon
08
Sep
8 Sep
|
7:15 pm
-
9:30 pm
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Mon
8 Sep
-
Mon
8 Sep
08
Sep

The Ancient Path | Suryagupta

These evening sessions are often the highlight of the Urban Retreat. Come to meditate and hear Suryagupta discuss the Ancient Path, in the first talk of the Urban Retreat 2025.
Free (with donations welcome).
In person and online.
More info
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51 Roman rd, London, E2 0HUEmail: contact@lbc.org.ukPhone: +44 (0)20 8981 1225Charity Number: 255420
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