What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
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Fri 3 Apr - Sun 12 Apr

The Spring Retreat

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
£630 Full / £500 Low Income / £410 18–25s/camping
In person and online
More info
Mon
26
Jan
26 Jan
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7:15 pm
-
9:30 pm
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Mon
26 Jan
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Mon
16 Mar
26
Jan

Mindfulness for Stress

With Breathing Space

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£210 / £150
In person, book online.
More info
Wed
04
Feb
4 Feb
|
7:15 pm
-
9:45 pm
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Wed
4 Feb
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Wed
25 Mar
04
Feb

Life With Full Attention

A Practical Course in Mindfulness

Buddhism’s vision of infinite consciousness, exemplified by the Buddha, is a vision of our human potential. We’re like an acorn that doesn’t realise its potential is to be an oak tree. But we’re almost perpetually distracted – planning, worrying and fantasizing.
In person £190/£125 | Online £105/£70
In person and online.
More info
Fri
20
Feb
20 Feb
|
12:00 pm
-
12:45 pm
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Fri
20 Feb
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Fri
20 Feb
20
Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Fri
20
Feb
20 Feb
|
1:00 pm
-
2:00 pm
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Fri
20 Feb
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Fri
20 Feb
20
Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fri
20
Feb
20 Feb
|
5:30 pm
-
6:30 pm
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Fri
20 Feb
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Fri
20 Feb
20
Feb

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
More info
Fri
20
Feb
20 Feb
|
7:00 pm
-
3:00 pm
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Fri
20 Feb
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Sun
22 Feb
20
Feb

People of Colour Weekend

A weekend for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching. These are special opportunities to connect with others, with space for discussion and reflection on Buddhist teachings.
£255 full | £175 low income
More info
Fri
20
Feb
20 Feb
|
7:15 pm
-
9:30 pm
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Fri
20 Feb
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Fri
20 Feb
20
Feb

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fri
20
Feb
20 Feb
|
7:15 pm
-
9:45 pm
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Fri
20 Feb
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Fri
20 Feb
20
Feb

Sub30 Friday Class:

With Parambandhu

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Sat
21
Feb
21 Feb
|
10:00 am
-
11:15 am
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Sat
21 Feb
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Sat
21 Feb
21
Feb

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
More info
Sat
21
Feb
21 Feb
|
10:30 am
-
12:30 pm
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Sat
21 Feb
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Sat
21 Feb
21
Feb

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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