What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info
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Sat 3 Jan - Sat 24 Jan

21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.
In person and online
More info
Meditation
Buddhism
Multi-day
Special Events
Newcomers
Sat
03
Jan
3 Jan
|
10:00 am
-
4:00 pm
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Sat
3 Jan
-
Sat
24 Jan
03
Jan

The 21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.
In person and online.
More info
Yoga
Courses
Thursdays
Thu
08
Jan
8 Jan
|
5:30 pm
-
7:00 pm
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Thu
8 Jan
-
Thu
12 Feb
08
Jan

Kickstart Your Yoga & Meditation

A six-week course led by Sraddhagita

Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
£140/£90
In person, book online.
More info
Buddhism
Meditation
Courses
Mondays
Mon
12
Jan
12 Jan
|
7:15 pm
-
9:45 pm
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Mon
12 Jan
-
Mon
16 Feb
12
Jan

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130 Full / £85 Low Income
In person, book online.
More info
Meditation
Online
Regulars
Fridays
The Challenge
Fri
16
Jan
16 Jan
|
7:30 am
-
8:30 am
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Fri
16 Jan
-
Fri
16 Jan
16
Jan

Online Morning Meditation

with Maitreyabandhu

During the Challenge, kick-start every weekday with an hour of meditation practice with one of our foremost teachers. On Zoom, click through for the link.
Free (with donations welcome).
Online only.
More info
Yoga
Fridays
Fri
16
Jan
16 Jan
|
12:00 pm
-
12:45 pm
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Fri
16 Jan
-
Fri
16 Jan
16
Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Meditation
Fridays
Fri
16
Jan
16 Jan
|
1:00 pm
-
2:00 pm
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Fri
16 Jan
-
Fri
16 Jan
16
Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Yoga
Fridays
Fri
16
Jan
16 Jan
|
5:30 pm
-
6:30 pm
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Fri
16 Jan
-
Fri
16 Jan
16
Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
More info
Buddhism
Meditation
Fridays
Retreats
Multi-day
Fri
16
Jan
16 Jan
|
7:00 pm
-
3:00 pm
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Fri
16 Jan
-
Sun
18 Jan
16
Jan

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 low income
More info
Buddhism
Meditation
Fridays
Fri
16
Jan
16 Jan
|
7:15 pm
-
9:30 pm
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Fri
16 Jan
-
Fri
16 Jan
16
Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Sub30
Meditation
Buddhism
Fridays
Fri
16
Jan
16 Jan
|
7:15 pm
-
9:45 pm
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Fri
16 Jan
-
Fri
16 Jan
16
Jan

Sub30 Friday Class

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
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51 Roman rd, London, E2 0HUEmail: contact@lbc.org.ukPhone: +44 (0)20 8981 1225Charity Number: 255420
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