A Vision of Truth

In a Culture of Friendship

For the Benefit of All

Learn to Meditate

Meditation is the most direct way to work on your mind and so transform your experience of life. While it’s easy to start meditating with an app, the oldest and best way to learn is face-to-face with a teacher, deepening your practice in the company of others.

Explore Buddhism

Buddhism is a complete, practical path of human growth. Drawing on the breadth and depth of the tradition, we teach Buddhism in a way that is relevant to modern life.

Go on Retreat

To get a true sense of the Buddhist vision, we have to experience it directly. Going on retreat is a vital chance to step away from our day-to-day and begin to open up to the mysteries beyond our ordinary mind.

Go deeper

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Sat

3 Jan

10:00 am

4:00 pm

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Sat

3 Jan

Sat

24 Jan

The 21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.

In person and online.

More info

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Fri

16 Jan

7:00 pm

3:00 pm

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Fri

16 Jan

Sun

18 Jan

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£255 full | £205 low income

More info

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Wed

4 Feb

7:15 pm

9:45 pm

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Wed

4 Feb

Wed

25 Mar

Life With Full Attention

A Practical Course in Mindfulness

Buddhism’s vision of infinite consciousness, exemplified by the Buddha, is a vision of our human potential. We’re like an acorn that doesn’t realise its potential is to be an oak tree. But we’re almost perpetually distracted – planning, worrying and fantasizing.

In person £190/£125 | Online £105/£70

In person and online.

More info

Supporting your practice

The Buddha's teaching is for everyone.

The LBC community includes a variety of different groups and events to support you in deepening your practice.