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Jnanadaya

Chi-kung at the London Buddhist Centre

Chi-kung is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.

Chi-kung is a practice that harnesses both exercise and relaxation.

I hope to see you at one of our classes.

Start trying out Chi-kung by joining our lunchtime classes

Tuesdays & Thursdays 12 to 1pm on YouTube

Yoga & Chi-kung classes coming up next...

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Early Morning Yoga

Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...

Monday Lunchtime Yoga

Join our Monday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

,

Early Morning Yoga

Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...

Tuesday Lunchtime Chi Kung

Our midday Chi Kung class is an opportunity to build and integrate your energies and broaden your awareness. Join in...

,

Early Morning Yoga

Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...

Wednesday Lunchtime Yoga

Join our Wednesday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

Wednesday Evening Yoga

Join our Wednesday Evening Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

,

Early Morning Yoga

Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...

Thursday Lunchtime Chi Kung

Our midday Chi Kung class is an opportunity to build and integrate your energies and broaden your awareness. Join in...

,

Early Morning Yoga

Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...

Friday Lunchtime Yoga

Join our Friday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

Friday Evening Restorative Yoga

Join our Friday Evening Restorative Yoga Class on Zoom to practice yoga as a foundation for meditation and wind down...

,

Early Morning Yoga

Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...

Saturday Morning Yoga

Join our Saturday Morning Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

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