Early Summer Yoga Intensive

Opening to the Light

14-18 June | 7.30-9am and 5-6.15pm | On Zoom

 

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Early summer rain
has left in the roadway
a hall of light.
- Basho

Join Esther and Sraddhagita for a week of yoga to energise and brighten your body, heart and mind as we move into the Summer.

Join in for:

  • Monday to Friday morning practice: 7.30–9am - Five dynamic sessions with Esther, strengthening and stretching towards the light.

  • Monday to Friday early-evening practice: 5–6.15pm - Five sessions of restorative practice with Sraddhagita, releasing and relaxing into the light.

The sessions will include led meditation. There won't be any of our regular evening classes during this week, so join us on the Yoga Intensive instead and experience the benefits of a full week of yoga and meditation.

To make the most of it, do come to as many classes as you can. The course will be live via Zoom and sessions will be recorded so there is also the option of catching up in your own time.

The suggested donation for the course is £80. However, if you’re not in a position to give that, you can make a minimum contribution of £40 or get in touch with bookings@lbc.org.uk.