Resilience Training

Minimum to book - £45.00

Led by Satyavasin

A ‘pay what you can’ eight session intensive course in Mindfulness
Every Tuesday and Thursday from 12th Jan – 4th Feb| 7.30-9.30pm

We’re aware many people are facing financial uncertainty during this time. Many people have lost their jobs or had a significant reduction in income. We wanted to make sure our courses were available to those who currently don’t have the means to pay the normal fee.
Our 8-session Mindfulness courses usually cost £230 full rate or £170 concession, but if you can’t afford that rate we would ask you to pay what you can, with a minimum payment of £45.   Your contribution will serve as a donation to help us reach out to those whose mental health has been most badly affected by the current crises, as well to continue offering our support services to unpaid carers.
For those that would like to participate but can’t afford the minimum payment, we also have a number of bursary places available. Please contact for more information.
Here’s what you’ll receive with your booking:
  •  A link to join Satyavasin, on zoom, twice a week for 120 minutes, for 8 sessions (total 16 hrs tuition) 
  • Session summaries and guided practices to download sent to your email.
  • An option to receive a 1:1 phone call with one of the Breathing Space team
  • A recording of each session sent to your email to watch again or catch up on sessions you missed
Dates of the course:
Tuesday 12th Jan, Thursday 14th Jan, Tuesday 19th Jan, Thursday 21st Jan, Tuesday 26th Jan, Thursday 28th Jan, Tuesday 2nd Feb, Thursday 4th Feb
Name the amount you’d like to give: 


Minimum to book -£45.00

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