Turning the Mind to the Truth
Four Tuesdays | 23 Nov - 14 Dec | 7.15-9.15pm | at the LBC
Facing up to the facts of life can free us, yet so much of the time we're looking the other way. The Four Mind-Turning Reflections are pithy reminders of how things really are – by engaging with them we direct our attention towards what is most important in life.
Join the Tuesday night class for a four-week drop-in course exploring these classic teachings in the context of the Metta Bhavana meditation practice - cultivating an enriched and creative mind and turning it to the truth. Suitable for anyone familiar with the principles of the Metta Bhavana.
No need to book, just turn up.