Resources & Catching Up

Morning Meditation Resources

If you’re new to the Mindfulness of Breathing and Metta Bhavana practices…


Below are the links to the recent recordings of the Zoom sessions of the weekday morning Meditation Toolkit (for those who know both practices) for you to catch up on.

dana mudra

Morning Meditation - Going into Depth

with Mahamani

Monday 1st March:

Catch up here

Tuesday 2nd March:

Catch up here

Wednesday 3rd March:

Catch up here

Thursday 4th March:

Catch up here

Friday 5th March:

Catch up here

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