yoga & chi-kung

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Foundations of Yoga

On this four-week online course you'll learn to build safe and solid foundations for a yoga practice. We'll also be...
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Yoga Intensive

Step into Spring with a Yoga Intensive to energise and rejuvenate the body and mind. Five dynamic early morning classes with...

Friday Restorative Yoga – 22nd Jan

Friday Restorative Yoga - 22nd Jan 17.45-18.45 Join in online to practice yoga as a foundation for meditation - encouraging...
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Friday Restorative Yoga – 29th Jan

Friday Restorative Yoga - 29th Jan 17.45-18.45  practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness...

Friday Evening Restorative Yoga – 8th Jan

Friday, 8 January 2021 17:45-18:45 Join our Friday Evening Restorative Yoga Class on Zoom to practice yoga as a foundation...
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Saturday Morning Yoga – 30th Jan

Saturday Morning Yoga 30th Jan 10.00-11.00  practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of...

Friday Restorative Yoga – 15th Jan

Friday Restorative Yoga - 15rh Jan 17.45-18.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation...

Wednesday Evening Yoga – 6th Jan

Wednesday, 6 January 2021 17:45-18:45 Join our Wednesday Evening Yoga Class on Zoom to practice yoga as a foundation for...

Wednesday Evening Yoga – 20th Jan

Wednesday Evening Yoga 20th Jan 17.45-18.45 Join in online to practice yoga as a foundation for meditation - encouraging flexibility,...

Saturday Morning Yoga – 16th Jan

Saturday Morning Yoga 16th Jan 10.00-11.00 Join our Saturday Yoga Class on Zoom to practice yoga as a foundation for...

Saturday Morning Yoga – 23rd Jan

Saturday Morning Yoga 23rd Jan 10.00-11.00 Join in online to practice yoga as a foundation for meditation - encouraging flexibility,...
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Friday Lunchtime Yoga – 18th Dec

Friday Lunchtime Yoga 18th December 12.00-12.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...

Wednesday Evening Yoga – 13th Jan

Wednesday Evening Yoga 13th Jan 17.45-18.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...

Saturday Morning Yoga – 9th Jan

Saturday, 9 January 2021 10:00-11:00 Join our Saturday Morning Yoga Class on Zoom to practice yoga as a foundation for...
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Saturday Lunchtime Yoga – 12 Dec

Saturday Lunchtime Yoga 12th December 11.30-12.30 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...
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Friday Evening Restorative Yoga – 11 Dec

Friday Evening Restorative Yoga 11 December 17.45-18.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation...

Monday Lunchtime Yoga – 11th Jan

Monday First Lunchtime Yoga - 11th Jan12.00-12.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation...

Wednesday Lunchtime Yoga – 6th Jan

Wednesday, 6 January 2021 12:00-12:45 Join our Wednesday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for...
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Wednesday Lunchtime Yoga – 16th Dec

Wednesday Lunchtime Yoga 16tth December 12.00-12.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...
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Wednesday Evening Yoga – 27th Jan

Wednesday Evening Yoga 27th Jan 17.45-18.45  practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of...

Monday Lunchtime Yoga – 4th Jan

Monday, 4 January 2021 12:00-12:45 Join our Monday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for...

Friday Lunchtime Yoga – 15th Jan

Friday First Lunchtime Yoga - 15th Jan12.00-12.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation...

Monday Lunchtime Yoga

Monday, 16 November 2020 12:00-13:00 Join our Monday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for...

Monday Lunchtime Yoga – 18th Jan

Monday First Lunchtime Yoga - 18th Jan12.00-12.45 Join in online to practice yoga as a foundation for meditation - encouraging...

Wednesday Lunchtime Yoga – 13th Jan

Wednesday Lunchtime Yoga - 13th Jan 12.00-12.45 Join our Wednesday Lunchtime Yoga Class on Zoom to practice yoga as a...
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Wednesday Evening Yoga – 16th Dec

Wednesday Evening Yoga 16th December 17.45-18.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...

Friday Lunchtime Yoga – 8th Jan

Friday, 8 January 2021 12:00-12:45 Join our Friday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for...
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Saturday Morning Yoga – 19th Dec

Saturday Morning Yoga 19th December 10.00-11.00 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...
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Wednesday Lunchtime Yoga – 27th Jan

Wednesday Lunchtime Yoga - 27th Jan 12.00-12.45  practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness...
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Monday Lunchtime Yoga – 25th Jan

Monday First Lunchtime Yoga - 25th Jan12.00-12.45  practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness...
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