Retreats & Courses

Life with Full Attention

A Practical Course in Mindfulness Starts 3 Feb | Eight Weeks | Wednesday 7-9pm The suggested donation for the whole...
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Introduction to Buddhism & Meditation

4 Thursday's from the 26th Nov | 7-8.30pm | On Zoom It is said that in Buddhism there are no...
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Yoga and Meditation course for beginners

In challenging times, it's more important than ever to work with our mind. Practicing yoga and meditation helps us to...
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