in-person classes

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Friday Night Class – 11th Dec

Friday, 11th Dec2020 19:15-20:45 End the week in person at the LBC with an evening of meditation, ritual and Buddhist...
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Saturday Morning Class – Take Meditation Deeper – 12th Dec

Saturday, 12th Dec 2020 10:30-12:00 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Friday Night Class – 8th Jan

Friday, 8th Jan 2021 19:15-20:45 End the week in person at the LBC with an evening of meditation, ritual and...
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Tuesday Night Class – Take Meditation Deeper – 5th Jan

Tuesday, 5th Jan 2021 19:15-20:45 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Saturday Afternoon Class – Take Meditation Deeper – 12th Dec

Saturday, 12th Dec 2020 14:30-15:30 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Tuesday Night Class – Take Meditation Deeper – 8th Dec

Tuesday, 8th Dec 2020 19:15-20:45 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Friday Lunchtime Yoga – 18th Dec

Friday Lunchtime Yoga 18th December 12.00-12.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...
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Monday Lunchtime Meditation – 7th Dec

Monday, 7th Dec 2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Wednesday Lunchtime Meditation – 6th Jan

Wednesday, 6th Jan 2021 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Monday Lunchtime Meditation – 4th Jan

Monday, 4th Jan 2021 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Thursday Lunchtime Meditation – 17th Dec

Thursday, 17th Dec2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover the...
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Saturday Lunchtime Yoga – 12 Dec

Saturday Lunchtime Yoga 12th December 11.30-12.30 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...
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Friday Evening Restorative Yoga – 11 Dec

Friday Evening Restorative Yoga 11 December 17.45-18.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation...
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Thursday Lunchtime Meditation – 10th Dec

Thursday, 10th Dec2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover the...
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Tuesday Night Class – Learn to Meditate – 15th Dec

Tuesday, 15th Dec 2020 19:15-20:45 Join us in person to be introduced to one of two meditation practices that cultivate...
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Saturday Afternoon Class – Learn to Meditate – 19th Dec

Saturday, 19th Dec 2020 14:30-15:30 Join us in person to be introduced to one of two meditation practices that cultivate...
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Wednesday Lunchtime Yoga – 16th Dec

Wednesday Lunchtime Yoga 16tth December 12.00-12.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...
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Tuesday Night Class – Learn to Meditate – 5th Jan

Tuesday, 5th Jan 2021 19:15-20:45 Join us in person to be introduced to one of two meditation practices that cultivate...
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Tuesday Lunchtime Meditation – 15th Dec

Tuesday, 15th Dec 2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Saturday Morning Class – Learn to Meditate – 12th Dec

Saturday, 12th Dec 2020 10:30-12:00 Join us in person to be introduced to one of two meditation practices that cultivate...
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Friday Lunchtime Meditation – 11th Dec

Friday, 11th Dec 2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Wednesday Lunchtime Meditation – 9th Dec

Wednesday, 9th Dec 2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Saturday Morning Class – Meditation for all – 9th Jan

Saturday, 9th Jan 2021 10:30-12:00 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Tuesday Lunchtime Meditation – 5th Jan

Tuesday, 5th Jan 2021 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Saturday Afternoon Class – Take Meditation Deeper – 19th Dec

Saturday, 19th Dec 2020 14:30-15:30 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Saturday Morning Class – Take Meditation Deeper – 19th Dec

Saturday, 19th Dec 2020 10:30-12:00 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Wednesday Lunchtime Meditation – 16th Dec

Wednesday, 16th Dec 2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Monday Lunchtime Meditation – 14th Dec

Monday, 14th Dec 2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Tuesday Lunchtime Meditation – 8th Dec

Tuesday, 8th Dec 2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Saturday Afternoon Class – Take Meditation Deeper – 9th Jan

Saturday, 9th Jan 2021 14:30-15:30 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Tuesday Night Class – Take Meditation Deeper – 15th Dec

Tuesday, 15th Dec 2020 19:15-20:45 If you're familiar with the basics of the Mindfulness of Breathing and Metta Bhavana practices,...
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Wednesday Evening Yoga – 16th Dec

Wednesday Evening Yoga 16th December 17.45-18.45 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...
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Saturday Afternoon Class – Learn to Meditate – 9th Jan

Saturday, 9th Jan 2021 14:30-15:30 Join us in person to be introduced to one of two meditation practices that cultivate...
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Friday Lunchtime Meditation – 18th Dec

Friday, 18th Dec 2020 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...
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Saturday Morning Yoga – 19th Dec

Saturday Morning Yoga 19th December 10.00-11.00 Visit us in Bethnal Green to practice yoga as a foundation for meditation -...
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Saturday Afternoon Class – Learn to Meditate – 12th Dec

Saturday, 12th Dec 2020 14:30-15:30 Join us in person to be introduced to one of two meditation practices that cultivate...
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Friday Lunchtime Meditation – 8th Jan

Friday, 8th Jan 2021 1:00-2:00 Join us in person to deepen your capacity to work with your mind and discover...