Books

Maitreyabandhu takes us on a journey of practical week-by-week exercises, focusing on cultivating mindful awareness, being happy, integrating and simplifying...

Buddhist ethics are not about conforming to a set of conventions, not about ‘being good’ in order to gain material,...

In Who is the Buddha? Sangharakshita puts forward an image of the Buddha as a historical figure, as the pinnacle of human...

Ever since the Buddha’s lifetime, people have been trying to express the ultimate meaning of Buddhism in a form that...

Most of us constantly look outside ourselves for something: happiness, love, contentment. But this something is not out there. ‘It’...

A grounded approach to Buddhist meditation and practice. Paramananda offers an approach that is a challenge both to the way we...

In Sailing the Worldly Winds: A Buddhist Way Through the Ups and Downs of Life Vajragupta gives guidance on how to find greater equanimity...

In The Heart, Vessantara teaches us how to cultivate more warmth, more more kindness and more happiness through practising loving-kindness meditation. Paperback: 176 pages

Through a variety of thoughtfully led meditations, in The Body Paramananda teaches us how to listen to our bodies, to develop a...

In What is the Sangha? Sangharakshita suggests that to explore the nature of spiritual community is also to examine what makes us true...

Subhuti describes the mind from the Buddhist point of view, and shows how such knowledge can help us live a...

In A Guide to the Buddhist Path, Sangharakshita sorts out fact from myth and theory from practice to reveal the principal ideals...