Books

Who is the Buddha?

In Who is the Buddha? Sangharakshita puts forward an image of the Buddha as a historical figure, as the pinnacle of human...

Buddhism: Tools for Living Your Life

In Buddhism: Tools for Living Your Life, Vajragupta gives clear explanations of Buddhist teachings and guidance on how to apply these...

The Breath

In The Breath, Vessantara provides practical ways to integrate meditation into your life, and suggests methods for deepening calm and concentration....

The Journey and the Guide

Maitreyabandhu takes us on a journey of practical week-by-week exercises, focusing on cultivating mindful awareness, being happy, integrating and simplifying...

Sailing the Worldly Winds

In Sailing the Worldly Winds: A Buddhist Way Through the Ups and Downs of Life Vajragupta gives guidance on how to find greater equanimity...

It’s Not Out There

Most of us constantly look outside ourselves for something: happiness, love, contentment. But this something is not out there. ‘It’...

The Myth of Meditation

A grounded approach to Buddhist meditation and practice. Paramananda offers an approach that is a challenge both to the way we...

Dhammapada: The Way of Truth

The Dhammapada is one of the most popular and influential of Buddhist scriptures, containing the essential teachings of the Buddha....

What is the Dharma? The Essential Teachings of the Buddha

To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of...

Living with Kindness: The Buddha’s Teaching on Mettā

Living with Kindness is a pithy commentary on the Buddha’s teaching of metta in the Karaniya Metta Sutta. In it, Sangharakshita...

Change Your Mind: A Practical Guide to Buddhist Meditation

In the best-selling Change Your Mind: A Practical Guide to Buddhist Meditation Paramananda teaches us how to exchange stress and anxiety for calm and...

Gautama Buddha: The Life and Teachings of The Awakened One

Weaving ancient sources and modern understanding into a compelling narrative, Gautama Buddha places his birth around 484 BCE, his Enlightenment in 449...

What is the Sangha?

In What is the Sangha? Sangharakshita suggests that to explore the nature of spiritual community is also to examine what makes us true...

Mind in Harmony: The Psychology of Buddhist Ethics

Subhuti describes the mind from the Buddhist point of view, and shows how such knowledge can help us live a...

A Guide to the Buddhist Path

In A Guide to the Buddhist Path, Sangharakshita sorts out fact from myth and theory from practice to reveal the principal ideals...

The Heart

In The Heart, Vessantara teaches us how to cultivate more warmth, more more kindness and more happiness through practising loving-kindness meditation. Paperback: 176 pages

The Body

Through a variety of thoughtfully led meditations, in The Body Paramananda teaches us how to listen to our bodies, to develop a...