Morning Meditation

A daily meditation practice is a powerful support for your life but it’s not always an easy thing to establish. That’s why every weekday we’re offering free morning meditation classes on Zoom. Get into the habit of meditating with us before you begin your day. Join our week-long ‘toolkits’ to help you take your practice further.

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Taking Meditation Deeper

 

For those with some experience of the Mindfulness of Breathing and the Metta Bhavana practices. A longer, unguided period of meditation with an in-depth course of teaching. 
Every weekday 
8-9am

 

https://zoom.us/j/97597688446

Meditation classes coming up soon...

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Morning Meditation – Learn to Meditate

Join these 8am classes Monday – Saturday throughout the Meditation Challenge to be progressively introduced to two meditation practices that...

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Morning Meditation – Going into Depth

An unguided period of meditation with an in-depth course of teaching across the week (Monday-Saturday). For those familiar with the...

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Lunchtime Meditation

Throughout the Meditation Challenge, Monday-Saturday, join us on Zoom at lunchtime to pause and find perspective in the middle of...

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The Nature of Consciousness | Jnanavaca

  As part of the Meditation Challenge, our Dharma Night class will bring meditation into the broader context of Buddhist...

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Morning Meditation – Learn to Meditate

Join these 8am classes Monday – Saturday throughout the Meditation Challenge to be progressively introduced to two meditation practices that...

,

Morning Meditation – Going into Depth

An unguided period of meditation with an in-depth course of teaching across the week (Monday-Saturday). For those familiar with the...

,

Lunchtime Meditation

Throughout the Meditation Challenge, Monday-Saturday, join us on Zoom at lunchtime to pause and find perspective in the middle of...

,

Morning Meditation – Learn to Meditate

Join these 8am classes Monday – Saturday throughout the Meditation Challenge to be progressively introduced to two meditation practices that...

,

Morning Meditation – Going into Depth

An unguided period of meditation with an in-depth course of teaching across the week (Monday-Saturday). For those familiar with the...

,

Wednesday Daytime Dharma Class Online

The Wednesday Daytime Dharma class returns with weekly classes via Zoom. The class will involve meditation, discussion groups and a...

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Lunchtime Meditation

Throughout the Meditation Challenge, Monday-Saturday, join us on Zoom at lunchtime to pause and find perspective in the middle of...

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Interactive Meditation Room

Join teachers from your local centre to ask questions and uncover the potential of meditation. If you don’t have a...

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Morning Meditation – Learn to Meditate

Join these 8am classes Monday – Saturday throughout the Meditation Challenge to be progressively introduced to two meditation practices that...

,

Morning Meditation – Going into Depth

An unguided period of meditation with an in-depth course of teaching across the week (Monday-Saturday). For those familiar with the...

,

Lunchtime Meditation

Throughout the Meditation Challenge, Monday-Saturday, join us on Zoom at lunchtime to pause and find perspective in the middle of...

,

Morning Meditation – Learn to Meditate

Join these 8am classes Monday – Saturday throughout the Meditation Challenge to be progressively introduced to two meditation practices that...

,

Morning Meditation – Going into Depth

An unguided period of meditation with an in-depth course of teaching across the week (Monday-Saturday). For those familiar with the...

,

Lunchtime Meditation

Throughout the Meditation Challenge, Monday-Saturday, join us on Zoom at lunchtime to pause and find perspective in the middle of...

,

Morning Meditation – Learn to Meditate

Join these 8am classes Monday – Saturday throughout the Meditation Challenge to be progressively introduced to two meditation practices that...

,

Morning Meditation – Going into Depth

An unguided period of meditation with an in-depth course of teaching across the week (Monday-Saturday). For those familiar with the...

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Closing event: Taking the practice forwards

To mark the end of three weeks of effort we’ll gather together, hear from the leaders and compare notes from...

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Mandala Evening 2021: Looking Back and Looking Forwards

The annual Mandala Evening is the moment when the whole of the London Buddhist Centre sangha gathers to ritually dedicate the...

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