Online Day Retreat for People of Colour

Embracing the Path of Inspiration
Sunday 22 Nov | 8.30am - 5.30pm with breaks | Led by Suryagupta and the POC team

 

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Join us on Zoom for a day immersing ourselves in practice to inspire us during this lockdown. We will be looking at the sources of inspiration that keep us on the path of awakening to the truth and discovering how to nurture and protect them.  

The day is suitable for people of African, Asian or mixed heritage who are new to meditation and Buddhism as well as more experienced practitioners.    

You can book the day for free but we encourage you to give what you can as a donation.

 

Programme:

8.30-9.30am - Meditation for regulars or for newcomers
10.30am-12pm - A talk on ‘Embracing the Path of Inspiration’, meditation and short talks expanding on the theme.  
1.30-3pm - Meditation and short personal talks on inspiration
4-5.30pm - Final session, including meditation, discussion and a closing ritual.  

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