Join us to experience the power of retreats and the deeper perspective they can bring. The retreat will start at 7.30pm on Friday 30th October and finish at 3.30pm on Sunday 1st November. The programme will include teaching, guided meditations, ceremonial practices, small group discussions and opportunities to ask questions. The sessions will be as follows:
Friday 30 October: 7.30pm-8.30pm Saturday 31 October: 10.30am-12.30pm, 4pm-5.30pm and 7.30pm-8.30pm Sunday 1 November: 10.30am-12.30pm and 2pm-3.30pm
Led by Manjusiha and Nandaraja. For men of African, Asian or mixed heritage. Suitable for those new to meditation and also for regulars. Hope you can join us! The retreat is run by donation so if you feel like you can give, please do.