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Jnanadaya

Chi-kung at the London Buddhist Centre

Chi-kung is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.

Chi-kung is a practice that harnesses both exercise and relaxation.

I hope to see you at one of our classes.

Start trying out Chi-kung by joining our lunchtime classes

Tuesdays & Thursdays 12 to 1pm on YouTube

Yoga & Chi-kung classes coming up next...

Monday Lunchtime Yoga

Join our Monday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

Chi Kung for Meditation: Let it Be

Our midday Chi Kung class is an opportunity to slow down, integrate your energies and broaden your awareness.

Wednesday Lunchtime Yoga

Join our Wednesday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

Wednesday Evening Yoga

Join our Wednesday Evening Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

Yoga for Meditation: Revitalise your Body

Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...

Friday Lunchtime Yoga

Join our Friday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

Friday Evening Restorative Yoga

Join our Friday Evening Restorative Yoga Class on Zoom to practice yoga as a foundation for meditation and wind down...

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