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Jnanadaya

Chi-kung at the London Buddhist Centre

Chi-kung is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.

Chi-kung is a practice that harnesses both exercise and relaxation.

I hope to see you at one of our classes.

Start trying out Chi-kung by joining our lunchtime classes

Tuesdays & Thursdays 12 to 1pm on YouTube

Yoga & Chi-kung classes coming up next...

Yoga for Meditation: Expanding Energy

Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...

Friday Lunchtime Yoga

Join our Friday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

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Yoga for Meditation

Join Sraddhagita for an afternoon yoga class on Zoom, helping you to build a relaxed and stable foundation for meditation.

Friday Evening Restorative Yoga

Join our Friday Evening Restorative Yoga Class on Zoom to practice yoga as a foundation for meditation and wind down...

Saturday Morning Yoga

Join our Saturday Morning Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

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Yoga for Meditation

Join Garavavati for an afternoon yoga class on Zoom, helping you to build a relaxed and stable foundation for meditation.

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