Join our Wednesday Evening Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength and awareness of physical sensations.

Expired!
Join our Wednesday Evening Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength and awareness of physical sensations.
Join our yoga team bright and early during the three weeks of the Meditation Challenge (Monday-Saturday) for a vigorous yoga...
Our midday Chi Kung class is an opportunity to build and integrate your energies and broaden your awareness. Join in...
Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...