Join our Monday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength and awareness of physical sensations.
Join our Monday Lunchtime Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength and awareness of physical sensations.
Join our Wednesday Evening Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...
Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...
Our midday Chi Kung class is an opportunity to build and integrate your energies and broaden your awareness. Join in...