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Meditation Masterclass: Achieving Concentration | Prajnamanas

Our weekly Meditation Masterclass gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators. A weekly dose of inspiration to keep developing the art of meditation and uncover its true meaning and power. This week Prajnamanas will be running through the Buddha’s teaching of the ‘hindrances’ or obstacles to meditative absorption and how to overcome them.

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