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Yoga for Meditation

Join Garavavati for an afternoon yoga class on Zoom, helping you to build a relaxed and stable foundation for meditation.

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Yoga for Meditation

Join Sraddhagita for an afternoon yoga class on Zoom, helping you to build a relaxed and stable foundation for meditation.

Expired!

Chi Kung for Meditation: The Tide is High

Our midday Chi Kung class is an opportunity to slow down, integrate your energies and broaden your awareness.

Yoga for Meditation: Expanding Energy

Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...

Saturday Morning Yoga

Join our Saturday Morning Yoga Class on Zoom to practice yoga as a foundation for meditation – encouraging flexibility, strength...

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